Diets Guide 2024, December

Diet Of Dr. Kovalkov - Menu, Reviews, Results, Tips

Diet Of Dr. Kovalkov - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Dr. Kovalkov's diet is a diet formulated by a professional nutritionist aimed at reducing weight and normalizing metabolism

Diet Of Dr. Seiler House - Menu, Reviews, Results, Advice

Diet Of Dr. Seiler House - Menu, Reviews, Results, Advice

Last modified: 2024-01-15 19:01

The diet of a professional nutritionist, Dr. Anna Seiler-House, was developed by her for the hospital in Bern (Switzerland). It is based on a decrease in the daily calorie intake

Dr. Hauser's Diet - Menu, Reviews, Results, Tips

Dr. Hauser's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The diet was developed by American physician Gaylord Hauser more than 100 years ago. Its action is based on a sharp decrease in the daily caloric content of the diet by eliminating foods containing starch and fast carbohydrates, as well as reducing portion sizes. This is a predominantly protein-plant diet

Dr. Moreno's Diet - Menu, Reviews, Results, Tips

Dr. Moreno's Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The action of the diet, developed by the American nutritionist Dr.Michael Raphael Moreno, is based on reducing the calorie content of the diet, activating the metabolism and maintaining its high speed

Dr. Uglov's Diet - Menu, Reviews, Results, Tips

Dr. Uglov's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The author of the diet is the famous Russian doctor, professor of surgery Fyodor Uglov, who is noted in the Guinness Book of Records as the oldest operating surgeon in the world. The doctor lived in good health until the age of 103 and considered his longevity to be the result of proper nutrition and an active lifestyle

Dr. Horvath's Diet - Menu, Reviews, Results, Tips

Dr. Horvath's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The authorship of the diet belongs to the Czech nutritionist Dr. Horvat, its second name is the Czech diet. Weight loss occurs by reducing the calorie content of the diet and reducing portions. At the same time, great importance is attached to a balanced diet and its nutritional value

Zhukov's Diet - Basic Principles, Benefits, Nutritional Rules

Zhukov's Diet - Basic Principles, Benefits, Nutritional Rules

Last modified: 2023-12-15 07:12

Dr. Zhukov's diet is a paid diet. It aims to lose weight without the risk of losing weight. Dr. Zhukov's diet should include: something raw, movement, eating food in small portions and often, and you also need to remember about counting calories

Dr. Hay's Diet - Menu, Reviews, Results, Tips

Dr. Hay's Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

American physician William Hay was one of the founders of separate nutrition, which is so popular today. Dr. Hay developed his diet at the beginning of the 20th century, when he himself suffered from obesity and severe kidney disease. As a result, he managed to improve his health and lose 23 kg. Later he described his discovery in several books, gaining many followers all over the world

Elena Malysheva's Diet - Menu, Reviews, Results, Tips

Elena Malysheva's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Elena Malysheva's diet is a balanced diet designed for a long time, during which you can lose weight and change your eating habits for more useful ones

Zoe Harcombe's Diet - Menu, Reviews, Results, Tips

Zoe Harcombe's Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The diet of the famous English nutritionist Zoe Harcomb is designed for comfortable and safe weight loss. Dr. Harcombe rejects the idea of constantly counting calories and believes that you can eat as much as you want if you choose the right foods

Diet Of Inna Volovicheva - Menu, Reviews, Results, Advice

Diet Of Inna Volovicheva - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

Inna Volovicheva's diet is a low-calorie diet, the advantage of which is a varied diet and a high rate of weight loss, and the disadvantage of the risk of rapid weight gain after its completion

Diet Of The Institute Of Nutrition Of Russia - Menu, Reviews, Results, Advice

Diet Of The Institute Of Nutrition Of Russia - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The diet was developed by the specialists of the Institute of Nutrition of Russia in such a way that the diet was complete with a reduced calorie content. To do this, limit the consumption of foods high in easily digestible carbohydrates as much as possible

Fruit Diet - Reviews, Benefits, Important Features, Recommendations

Fruit Diet - Reviews, Benefits, Important Features, Recommendations

Last modified: 2023-12-15 07:12

The fruit diet for weight loss is one of the most effective, and, most importantly, delicious and healthy diets

Diet Of Astronauts - Menu, Reviews, Results, Advice

Diet Of Astronauts - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The astronaut's diet is an ascetic diet with complete exclusion of carbohydrates and fats from the diet, which provides significant weight loss, but it is difficult to tolerate and can have negative health consequences

Diet Claudia Schiffer "5+" - Menu, Reviews, Results, Tips

Diet Claudia Schiffer "5+" - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The famous model and actress Claudia Schiffer is among the top 10 most beautiful women of all time. The figure of Claudia invariably evokes admiration - a long-legged blonde with a thin waist looks like a standard, even now, at a not young age. One of the means that helps her to maintain her slimness is a low-calorie diet, developed by Claudia herself and called "5+"

Kim Protasov's Diet - Menu, Reviews, Results, Tips

Kim Protasov's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Kim Protasov's diet is a low-calorie, but balanced nutrition system, the popularity of which is explained by its high efficiency and lack of hunger

Diet Of Ksenia Borodina - Menu, Reviews, Results, Advice

Diet Of Ksenia Borodina - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

Ksenia Borodina's diet is a low-calorie diet, the diet of which consists mainly of plant foods. Long-term use can cause health problems, so do not exceed the recommended period

Diet Per Week 5 Kg - Features, Menus, Main Mistakes, Recommendations

Diet Per Week 5 Kg - Features, Menus, Main Mistakes, Recommendations

Last modified: 2023-12-15 07:12

The 5 kg diet per week offers a complex of cleansing measures for the body and a healthy diet, but it should be borne in mind that such weight loss in a short period of time can cause stress to the body

Diet And Alcohol - The Calorie Content Of Alcoholic Beverages

Diet And Alcohol - The Calorie Content Of Alcoholic Beverages

Last modified: 2023-12-15 07:12

Diet and alcohol are compatible concepts, only it is worth adhering to certain rules for the consumption of alcoholic beverages, because they are high in calories and awaken the appetite

Lime Vaikule Diet - Menu, Reviews, Results, Tips

Lime Vaikule Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The restrained northern beauty of Laima Vaikule has never been accompanied by excess weight. The singer admits that she monitors this very carefully and when she gains a few pounds, she spends fasting days in which she does not eat anything, but only drinks coffee, tea or just water. But such measures are not always sufficient: with a slight excess of weight, it can be difficult to get rid of those extra pounds. For appropriate occasions, the singer has developed a nine-day d

Linda Lazarides Diet - Menu, Reviews, Results, Tips

Linda Lazarides Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Linda Lazarides is a nutritionist from England, founder and inspirer of the school of modern naturopathy. She has developed a nutrition system that allows you to normalize weight primarily by getting rid of hidden and obvious edema

Diet Of Ksenia Sobchak - Menu, Reviews, Results, Advice

Diet Of Ksenia Sobchak - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The famous TV presenter and socialite Ksenia Sobchak has never had problems with being overweight. She is sure that a diet based on the principle of separate nutrition helps her keep in shape. The presenter believes that this diet, compared to others, is more in line with physiological needs and helps to improve digestion

Laskin's Diet - Basic Principles, An Approximate Weekly Menu, Reviews

Laskin's Diet - Basic Principles, An Approximate Weekly Menu, Reviews

Last modified: 2023-12-15 07:12

Laskin's diet is a nutritional system developed by a doctor for people with cancer

Maggi Diet - Menu, Reviews, Results, Tips

Maggi Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The Maggi Diet is a balanced diet in which every day of the 4 weeks of the diet is clearly scheduled. The long term for which it is designed allows you to completely rebuild eating habits, which reduces the risk of re-gaining weight

Diet Larisa Dolina - Menu, Reviews, Results, Advice

Diet Larisa Dolina - Menu, Reviews, Results, Advice

Last modified: 2024-01-15 19:01

Larisa Dolina's diet is a famous kefir diet that promises excellent results, but due to the low calorie content of the diet, it is characterized by a high risk of returning excess weight

Maya Plisetskaya's Diet - Menu, Reviews, Results, Tips

Maya Plisetskaya's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Maya Plisetskaya's diet is a low-calorie diet that helps, subject to strict adherence to strict requirements, to lose 8-10 kg in two weeks. The diet has nothing to do with the famous ballerina

Diet Madeleine Gesta - Menu, Reviews, Results, Tips

Diet Madeleine Gesta - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The Madeleine Gesta diet was developed in the 60s of the XX century and was originally intended for film actresses. It is known that at one time Sophia Loren and Catherine Deneuve adhered to it

Mayo Diet - Menu, Reviews, Results, Tips

Mayo Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The Mayo Diet is a strict, low-calorie, plant-based diet. Differs in high efficiency, but at the same time there is a high risk of a quick return of the dropped kilograms

Madonna's Diet - Menu, Reviews, Results, Tips

Madonna's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The famous American singer and actress Madonna pleases her fans not only with her creativity, but also with her appearance. It is not easy to believe that a woman who easily transforms into a teenager on stage is already over fifty. Even a young girl can envy her flawless figure and flexible body. To have ideal forms at this age is hard work, but Madonna is quite capable of it

Mirkin's Diet - Menu, Reviews, Results, Tips

Mirkin's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Mirkin's diet is a balanced nutrition system, which can be adhered to for as long as you like. Changing eating habits in accordance with the rules of this diet will have a positive effect not only on the figure, but also on the state of health in general

Diet Of Margarita Koroleva - Menu, Reviews, Results, Tips

Diet Of Margarita Koroleva - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The diet of Margarita Koroleva is an effective diet developed by a specialist in the field of dietary nutrition. It is a 9-day system divided into 3 stages

Diet Of Models - Menu, Reviews, Results, Tips

Diet Of Models - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The model's diet is an extreme diet based on a sharp decrease in the calorie content of the daily diet. The diet requires discipline and self-control and has obvious drawbacks, the main of which is the rapid return of lost weight after the diet is completed

Diet Minus 10 Kg - Types, Features, Benefits, Reviews

Diet Minus 10 Kg - Types, Features, Benefits, Reviews

Last modified: 2023-12-15 07:12

Diet minus 10 kg is a nutritional system, thanks to which it turns out to lose up to ten kilograms in a short period of time

Moerman Diet - Menu, Basic Principles, Nutritional Rules, Tips

Moerman Diet - Menu, Basic Principles, Nutritional Rules, Tips

Last modified: 2023-12-15 07:12

The Moerman diet is a nutritional system, the main purpose of which is the prevention and treatment of cancer

Montignac Diet - Menu, Reviews, Results, Tips

Montignac Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The Montignac Diet is an effective diet aimed at restoring the function of the pancreas. A positive result is achieved due to the exclusion of foods with a high glycemic index from the diet and adherence to the principles of separate nutrition

Diet Minus 60 - Menu, Reviews, Recipes

Diet Minus 60 - Menu, Reviews, Recipes

Last modified: 2023-12-15 07:12

The food system bears the name of its developer - Ekaterina Mirimanova, who will lose 60 kilograms in a year and a half. Doctors confirm that the diet menu minus 60, as well as the nutritional system as a whole, is not only safe, but also good for health

Diet For 2 Days (kefir, Lemon And Honey) - Features, Advantages And Disadvantages

Diet For 2 Days (kefir, Lemon And Honey) - Features, Advantages And Disadvantages

Last modified: 2023-12-15 07:12

A 2-day diet is a diet that, in such a short period of time, allows you to slightly adjust your figure, which is especially important on the eve of an event

Diet For 2 Weeks - Weight Loss, Reviews, Menu

Diet For 2 Weeks - Weight Loss, Reviews, Menu

Last modified: 2023-12-15 07:12

Diet for 2 weeks is a nutritional system, when you follow the simple rules of which you can effectively lose weight in literally two weeks

Diet For 14 Days - Calorie Content Of Dishes, Recommended Menu, Reviews

Diet For 14 Days - Calorie Content Of Dishes, Recommended Menu, Reviews

Last modified: 2023-12-15 07:12

The diet for 14 days passes without harm to health and without feeling of hunger. By applying this diet, you can lose up to 5 kg. For vegetarians, this diet has a number of changes. The 14-day diet meal is divided into three main meals and two snacks. The menu of this diet necessarily includes fatty fish to enrich the body with unsaturated Omega-3 fatty acids and dairy products for calcium absorption

Diet For 4 Days - Features, Diet

Diet For 4 Days - Features, Diet

Last modified: 2023-12-15 07:12

Diets for 4 days are diets designed for small weight adjustments, when you need to get rid of a couple of extra pounds in a very short time