Diets Guide 2024, December

Atkins Diet - Menu, Reviews, Results, Tips

Atkins Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The Atkins diet is a low-carbohydrate diet based on the principle of switching metabolism: when the amount of carbohydrates from food is limited, the fat accumulated in the body is broken down and a person loses weight

Valeria's Diet - Menu, Reviews, Results, Tips

Valeria's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Valeria's diet is a variant of the protein diet and is designed for rapid weight loss. Disadvantages of a diet - imbalance and the risk of returning lost pounds

Volkov's Diet - Menu, Reviews, Results, Tips

Volkov's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Volkov's diet is a separate food system. There are no general recommendations on the choice of products, the diet is prepared individually

Diet Without Fats And Carbohydrates - Reviews, Features

Diet Without Fats And Carbohydrates - Reviews, Features

Last modified: 2023-12-15 07:12

A fat-free diet is a specific diet that completely excludes the use of fat, which is considered unacceptable from a medical point of view

Meat-free Diet, Soy Diet, Soy Calories

Meat-free Diet, Soy Diet, Soy Calories

Last modified: 2023-12-15 07:12

A soy diet is a diet that is free of meat and meat products, and therefore cholesterol. Meat-free diet is suitable for people who adhere to the principles of good nutrition

Geisha Diet - Menu, Reviews, Results, Tips

Geisha Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The geisha diet was created for those who lead a sedentary lifestyle - apparently, its creators considered it inherent in geisha. Her diet is brutal and monotonous, consisting of only three traditional Japanese foods. It takes a lot of willpower to stick to this diet

Diet Of Doctors - Menu For 14 Days, Results, Contraindications, Reviews

Diet Of Doctors - Menu For 14 Days, Results, Contraindications, Reviews

Last modified: 2023-12-15 07:12

The doctors' diet was developed by doctors for people with severe obesity. It was designed so that you do not have to resort to surgical intervention. It can only be prescribed by doctors, taking into account all indicators of diseases

The Diet Is Fast And Effective - Menu, Features

The Diet Is Fast And Effective - Menu, Features

Last modified: 2023-12-15 07:12

A fast and effective diet is a diet in which a person can adjust their weight in a short time, i.e. it is not designed for large mass loss

Joan Lunden's Diet - Menu, Reviews, Results, Tips

Joan Lunden's Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

The basis of Joan Lunden's diet is fresh fruit, which can be eaten either individually or as a salad. It is recommended to eat fruits that have fat burning properties

Oriental Dance Diet - Menu, Reviews, Results, Tips

Oriental Dance Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The diet is specially designed for those who are fond of oriental dancing. It helps to reduce weight and make the figure slim and feminine - of course, provided that you regularly practice oriental dances

Britney Spears Diet - Menu, Reviews, Results, Tips

Britney Spears Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The popular British singer Britney Spears, always distinguished by her slender forms, returned to the stage after the birth of a child, unpleasantly amazed her fans with a blurry figure. However, after a while, the singer got rid of excess weight, regaining its former harmony and attractiveness. A low-calorie diet, developed for her by a professional nutritionist, helped her in this

Diet For 2 Blood Groups - Menu, Reviews, Results, Advice

Diet For 2 Blood Groups - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The menu of people with blood group 2 is based on plant foods, vegetable proteins are also preferred (soy). Fish and dairy products are a source of animal protein

Diet For Sides - Features, Diet, Permitted And Prohibited Foods

Diet For Sides - Features, Diet, Permitted And Prohibited Foods

Last modified: 2023-12-15 07:12

Side Diet - A complete diet that minimizes fat intake

Diet For Pregnant Women - Recommendations, Menus For Trimesters

Diet For Pregnant Women - Recommendations, Menus For Trimesters

Last modified: 2023-12-15 07:12

Diet for pregnant women - the nutritional system shown to women during the period of bearing a child

Diet For 1 Blood Group - Menu, Reviews, Results, Advice

Diet For 1 Blood Group - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The diet for blood group 1 is predominantly protein, although small amounts of carbohydrates are allowed. In order to lose weight, foods are introduced into the diet that stimulate the production of thyroid hormones

Diet For 3 Blood Groups - Menu, Reviews, Results, Advice

Diet For 3 Blood Groups - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The “Nomads” diet combines both plant and animal products, the number of restrictions is small. Buckwheat is an unusual limitation - it is prohibited on this diet

Diet For Hips - Basic Rules, Menu Options, Recommendations

Diet For Hips - Basic Rules, Menu Options, Recommendations

Last modified: 2023-12-15 07:12

The thigh diet helps you lose weight in the most problematic areas: the abdomen, hips and buttocks. This diet is based on the exclusion of fatty foods, sweets, flour products and alcohol from the diet

Diet For Girls - Types Of Figures, Diet

Diet For Girls - Types Of Figures, Diet

Last modified: 2023-12-15 07:12

A diet for girls by body type is one of the most effective ways to correct the flaws of problem areas of the body

Diet For 4 Blood Groups - Menu, Reviews, Results, Tips

Diet For 4 Blood Groups - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

The diet for blood group 4 is focused not only on weight loss, but also on health improvement, therefore it is recommended to include in the diet foods that have a beneficial effect on the heart and blood vessels

Diet For Women - Calorie Norm, Features

Diet For Women - Calorie Norm, Features

Last modified: 2023-12-15 07:12

Diet for women - principles of balanced nutrition based on the characteristics of the female body

Diet For The Stomach - General Principles, Menus, Indications

Diet For The Stomach - General Principles, Menus, Indications

Last modified: 2023-12-15 07:12

Diet for the stomach is a nutritional system that doctors recommend for patients with diseases of this digestive organ

Diet For The Abdomen - Menu, Principles, Exercises

Diet For The Abdomen - Menu, Principles, Exercises

Last modified: 2023-12-15 07:12

Diet for the abdomen is a nutritional system that normalizes metabolism in the body, but does not disrupt the digestive tract

Diet For The Intestines - Nutritional Features

Diet For The Intestines - Nutritional Features

Last modified: 2023-12-15 07:12

Diet for the intestines - a special diet that the doctor prescribes depending on the cause of the inflammation

Diet For The Abdomen And Sides - Principles And Exercises

Diet For The Abdomen And Sides - Principles And Exercises

Last modified: 2023-12-15 07:12

Diet for the abdomen and sides - a nutritional system that allows you to get rid of problem areas by revising the diet

Diet For The Lazy - Basic Principles, Menus, Results, Reviews

Diet For The Lazy - Basic Principles, Menus, Results, Reviews

Last modified: 2023-12-15 07:12

The principle of this diet is quite simple: if you feel hungry, you need to drink two glasses of water and only then, after 20 minutes, you can start eating. Allows you to lose up to 3-5 kilograms in one week

Diet For Nursing Mothers For Weight Loss - Features

Diet For Nursing Mothers For Weight Loss - Features

Last modified: 2023-12-15 07:12

The diet for nursing mothers differs from all other types of diets for weight loss, since it is on the nutrition of the woman during this period that the full breastfeeding of the baby depends

Diet For Summer - Basic Foods, Pros And Cons, Menu For 7 Days

Diet For Summer - Basic Foods, Pros And Cons, Menu For 7 Days

Last modified: 2023-12-15 07:12

The summer diet is one of those diets that will get rid of excess body fat. It must be strictly observed, while it is important to remember that you need to drink at least 2 liters of water per day. Before starting this diet, you should consult your doctor. Some health conditions can be made worse by following a diet for summer

Diet For Facial Skin - Menu, Indications, Vitamins

Diet For Facial Skin - Menu, Indications, Vitamins

Last modified: 2023-12-15 07:12

A skin diet is a skin-friendly diet that eliminates foods that are high in sugar and salt or that use trans fats. When following this diet, you should avoid frequent consumption of fried foods, convenience foods, chips, alcohol, carbonated drinks

Effective Diet For Men - Menu, Features

Effective Diet For Men - Menu, Features

Last modified: 2023-12-15 07:12

The main difference in diets for men and women lies in calorie content, since the energy value of the daily diet menu for weight loss for men should be 1700 kcal per day, while 1200 is enough for women

Diet For The Face - Slimming, Cleansing

Diet For The Face - Slimming, Cleansing

Last modified: 2023-12-15 07:12

Diet for the face is a diet and a set of exercises that help cleanse the skin, remove a double chin, and tighten the contours of the face

Diet For A Man From The Stomach - Features, Menu

Diet For A Man From The Stomach - Features, Menu

Last modified: 2023-12-15 07:12

Active exercise of your figure today is popular not only among women, but since most of the representatives of the stronger sex are embarrassed by the "beer" tummy, diets for men from the belly are the most widespread

Diet For Weight Gain - Menu

Diet For Weight Gain - Menu

Last modified: 2023-12-15 07:12

A weight gain diet is a special diet that consumes high-calorie foods. This type of diet is recommended for people who are underweight or for athletes

Diet For The Liver With Cirrhosis And Other Diseases

Diet For The Liver With Cirrhosis And Other Diseases

Last modified: 2023-12-15 07:12

In the treatment of liver disorders, two components are required: medical intervention and diet for liver diseases. When dieting, you must completely abandon lamb, pork, duck, goose, any fried foods, canned food and smoked meats, refractory cheeses, sorrel, chocolate, cocoa, ice cream, cold drinks, mushrooms, spinach and any alcoholic beverages. You must strictly adhere to your diet

Diet For Legs And Hips - Features, Menu

Diet For Legs And Hips - Features, Menu

Last modified: 2023-12-15 07:12

The leg slimming diet is a complex of activities that includes a balanced diet and exercise

Diet Of Dr. Barushek - Menu, Reviews, Results, Advice

Diet Of Dr. Barushek - Menu, Reviews, Results, Advice

Last modified: 2023-12-15 07:12

The diet of Australian nutritionist Dr. Barushek is based on calorie restriction. Each meal should have a certain number of calories

Diet For Drying The Body - Menu, Nutrition

Diet For Drying The Body - Menu, Nutrition

Last modified: 2023-12-15 07:12

Diet for drying the body - a tough nutrition system designed for the most intense burning of body fat and subcutaneous fat

Diet For The Waist And Abdomen - Features, Menu

Diet For The Waist And Abdomen - Features, Menu

Last modified: 2023-12-15 07:12

Diet for the waist - a specific diet aimed at eliminating excess fat in the abdomen and lower back

Dr. Bormental's Diet - Menu, Reviews, Results, Tips

Dr. Bormental's Diet - Menu, Reviews, Results, Tips

Last modified: 2024-01-15 19:01

Dr. Bormental's diet is a system of diet and psychological training to help eliminate the causes of overeating

Diets For The Press For Women And Men - Features

Diets For The Press For Women And Men - Features

Last modified: 2023-12-15 07:12

Abs Diet - a balanced diet that, when combined with exercise, helps to tighten the belly

Dr. Ducan's Diet - Menu, Reviews, Results, Tips

Dr. Ducan's Diet - Menu, Reviews, Results, Tips

Last modified: 2023-12-15 07:12

Dr.Dukan's diet is one of the most effective and balanced diets, consisting of several stages, each of which loses weight at a different rate