Diets Guide

Nectarine - Calorie Content, Beneficial Properties, Nutritional Value

Nectarine - Calorie Content, Beneficial Properties, Nutritional Value

Last modified: 2025-01-22 15:01

The calorie content of nectarine is only 44 kcal per 100 grams, while this fruit contains many vitamins and other beneficial substances, which makes it an ideal product for diets

Energy Value, Useful Properties And Calorie Content Of Carrots

Energy Value, Useful Properties And Calorie Content Of Carrots

Last modified: 2025-01-22 15:01

One of the most common vegetables in our diet is carrots. Low calorie content of carrots allows its use for weight loss

Calorie Content Of Ice Cream

Calorie Content Of Ice Cream

Last modified: 2025-01-22 15:01

Almost every person loves ice cream since childhood. The calorie content of this dessert varies depending on the recipe and food additives included in its composition

Meat - Different Types Of Calories, Composition, Dietary Meals

Meat - Different Types Of Calories, Composition, Dietary Meals

Last modified: 2025-01-22 15:01

Meat is an irreplaceable food product. The calorie content of meat depends on its variety (beef, pork, lamb, chicken) and on the cooking method

Calorie Content Of Pollock And Its Beneficial Properties For The Body

Calorie Content Of Pollock And Its Beneficial Properties For The Body

Last modified: 2025-01-22 15:01

Pollock is a widespread and available to many species of cod fish. The calorie content of pollock is small, nutritionists advise using it in the diet menu

Calorie Content Of Oil And The Rules For Its Use When Losing Weight

Calorie Content Of Oil And The Rules For Its Use When Losing Weight

Last modified: 2025-01-22 15:01

Oil can be different. How to determine which is the most nutritious? The calorie content of butter is the highest. This must be taken into account when using it

Calorie Content Of Honey - How To Lose Weight

Calorie Content Of Honey - How To Lose Weight

Last modified: 2025-01-22 15:01

The calorie content of honey is quite high and amounts to approximately 327 kcal per 100 grams, but its constituent vitamins, minerals and amino acids help fight obesity

Almonds - Calorie Content, Composition, Benefits, Daily Dose, Contraindications

Almonds - Calorie Content, Composition, Benefits, Daily Dose, Contraindications

Last modified: 2025-01-22 15:01

The calorie content of almonds is 600 kcal per 100 grams. Despite such a high figure, these nuts are very useful, especially in the diet of people who eat a lot of fatty foods

Varieties, Calorie Content Of Marmalade And The Content Of Additives In It

Varieties, Calorie Content Of Marmalade And The Content Of Additives In It

Last modified: 2025-01-22 15:01

Marmalade is a sweet fruity treat. The calorie content of marmalade may vary depending on the type and raw material from which it is produced

Raspberry - Calorie Content, Composition, Useful Properties, Use

Raspberry - Calorie Content, Composition, Useful Properties, Use

Last modified: 2025-01-22 15:01

The calorie content of raspberries is quite low, but the composition of vitamins and minerals in this berry is very diverse. Therefore, it is very useful to use it

Calorie Content Of Salmon And Beneficial Properties

Calorie Content Of Salmon And Beneficial Properties

Last modified: 2025-01-22 15:01

The calorie content of salmon depends on both the type of fish and the method of preparation. This fish is classified as fatty, but it is recommended to use it in various diets

Calorie Content Of Chicken, Chicken Stomachs

Calorie Content Of Chicken, Chicken Stomachs

Last modified: 2025-01-22 15:01

The calorie content of boiled chicken is only 137 kcal, so the meat of this poultry belongs to dietary products that can be included in the daily diet

Calorie Content Of Mayonnaise, Its Beneficial Properties And Harm To The Body

Calorie Content Of Mayonnaise, Its Beneficial Properties And Harm To The Body

Last modified: 2025-01-22 15:01

The calorie content of mayonnaise depends on its recipe. This cold sauce made with vegetable oil, egg and mustard is high in fat

Caloric Content Of Boiled Pasta, Depending On The Variety

Caloric Content Of Boiled Pasta, Depending On The Variety

Last modified: 2025-01-22 15:01

Pasta is one of the most popular foods. The calorie content of durum pasta is 213 kcal per 100 grams, they are considered the most useful because they contain vegetable fiber

Calorie Content Of Onions - Cooking Methods

Calorie Content Of Onions - Cooking Methods

Last modified: 2025-01-22 15:01

Onions are a herb that is widely used in cooking. The calorie content of onions is 40-43 kcal per 100 grams

Calorie Content Of Noodles Depending On The Type Of Flour

Calorie Content Of Noodles Depending On The Type Of Flour

Last modified: 2025-01-22 15:01

Noodles are a fairly high-calorie dish. This should be taken into account for those who want to lose weight. You can cook noodle soup, its calorie content is lower

Calorie Content Of Lavash - Thin, Armenian

Calorie Content Of Lavash - Thin, Armenian

Last modified: 2025-01-22 15:01

Lavash is a nutritious product with valuable dietary properties that regulates the level of carbohydrate balance in the human body. The calorie content of pita bread ranges from 260 to 285 calories

Dried Apricots - Calorie Content, Nutritional Value, Useful Properties

Dried Apricots - Calorie Content, Nutritional Value, Useful Properties

Last modified: 2025-01-22 15:01

And although the calorie content of dried apricots is not very low, this dried fruit contains many useful minerals and vitamins that contribute to the normalization of the digestive system, therefore, dried apricots are recommended in many diets

Gooseberry - Calorie Content, Composition, Vitamin Content, Beneficial Properties

Gooseberry - Calorie Content, Composition, Vitamin Content, Beneficial Properties

Last modified: 2025-01-22 15:01

Gooseberry is a delicious and healthy berry. The calorie content of gooseberry is small, but its composition is rich in various vitamins, micro- and macroelements

Calorie Content Of Corn - Boiled And Canned

Calorie Content Of Corn - Boiled And Canned

Last modified: 2025-01-22 15:01

Corn is a very healthy and dietary grain. For example, corn porridge, whose calorie content is relatively low, improves digestive processes

Calorie Content Of Dry And Boiled Cereals, Use In Diets

Calorie Content Of Dry And Boiled Cereals, Use In Diets

Last modified: 2025-01-22 15:01

Groats are a valuable product, a source of vitamins, microelements and complex carbohydrates. The calorie content of cereals is quite high - from 300 to 350 kcal per 100 g, but, nevertheless, even people seeking to lose weight are not recommended to completely exclude them from the diet

Sausage - Calorie Content Depending On The Varieties

Sausage - Calorie Content Depending On The Varieties

Last modified: 2025-01-22 15:01

Sausage is one of the types of meat products. The calorie content of sausage depends on the technology of its preparation, the type and grade of meat and additional ingredients that make up its composition

Calorie Shrimp - Boiled, Raw

Calorie Shrimp - Boiled, Raw

Last modified: 2025-01-22 15:01

The low calorie content of shrimp, a healthy and tasty product, and a large amount of minerals and vitamins allow them to be used in a rational diet

Calorie Content Of Kvass - For Weight Loss, Benefits

Calorie Content Of Kvass - For Weight Loss, Benefits

Last modified: 2025-01-22 15:01

Natural kvass is a healthy drink that stabilizes the body's metabolism. The average calorie content of kvass is 20 kcal per 100 g of drink

Sweets - Calorie Content Depending On The Type, Use On A Diet

Sweets - Calorie Content Depending On The Type, Use On A Diet

Last modified: 2025-01-22 15:01

The calorie content of sweets is determined by their composition, but in most cases it is high enough to classify sweets as a dietary product

Strawberries - Calorie Content, Beneficial Properties, Use For Diets

Strawberries - Calorie Content, Beneficial Properties, Use For Diets

Last modified: 2025-01-22 15:01

The beginning of summer cannot be imagined without fresh and aromatic strawberries. The calorie content of strawberries is small, which means that you can eat it without restrictions

Calorie Content Of Kefir And Its Beneficial Effect On The Digestive Tract

Calorie Content Of Kefir And Its Beneficial Effect On The Digestive Tract

Last modified: 2025-01-22 15:01

Kefir is a very useful lactic acid product for digestion. The calorie content of kefir is quite low, so it can be used in the diet menu

Calorie Porridge On Water And Milk

Calorie Porridge On Water And Milk

Last modified: 2025-01-22 15:01

Porridge is a very healthy product. The calorie content of cereals in milk and in water is different. This must be taken into account when planning a diet

Calorie Content Of Potatoes, Its Useful And Nutritional Properties

Calorie Content Of Potatoes, Its Useful And Nutritional Properties

Last modified: 2025-01-22 15:01

The calorie content of potatoes is quite high, so you need to carefully use this vegetable in your diet. Boiled potatoes have the fewest calories

Calorie Content Of Cabbage For Weight Loss - Diet Meals

Calorie Content Of Cabbage For Weight Loss - Diet Meals

Last modified: 2025-01-22 15:01

The calorie content of cabbage is quite low, which is why this vegetable is one of the main ingredients in diets, both for the purpose of losing weight and for treating various diseases

Calorie Content Of Raisins - Content Of Fats, Proteins, Carbohydrates And Vitamins

Calorie Content Of Raisins - Content Of Fats, Proteins, Carbohydrates And Vitamins

Last modified: 2025-01-22 15:01

Among dried fruits, raisins take pride of place in terms of their vitamin content. Knowing how many calories are in raisins, you can eat it when losing weight

Turkey - Calorie Content, Useful Properties, Dietary Dishes

Turkey - Calorie Content, Useful Properties, Dietary Dishes

Last modified: 2025-01-22 15:01

The low calorie content of turkey (84-194 kcal, depending on the part of the bird) allows it to be included in the daily diet of people who monitor their weight

Calorie Content Of Marshmallow - Nutritional And Energy Value

Calorie Content Of Marshmallow - Nutritional And Energy Value

Last modified: 2025-01-22 15:01

The calorie content of marshmallow is quite high, which does not allow using this product in almost any diet, but 1-2 halves per day will not cause much damage to the figure

Calorie Content Of Caviar, Its Vitamin Composition And Useful Properties

Calorie Content Of Caviar, Its Vitamin Composition And Useful Properties

Last modified: 2025-01-22 15:01

Caviar is a very valuable and healthy delicacy product. Although the calorie content of caviar is high, nutritionists recommend including it in the diet

Calorie Zucchini For Weight Loss - Diet Meals

Calorie Zucchini For Weight Loss - Diet Meals

Last modified: 2025-01-22 15:01

The calorie content of zucchini is only 20 kcal per 100 grams, so this vegetable is recommended for people adhering to a diet for weight loss

Calorie Content Of Yogurt For Weight Loss

Calorie Content Of Yogurt For Weight Loss

Last modified: 2025-01-22 15:01

The calorie content of yogurt is small, so it applies not only to healthy products. As a dietary component, yogurt helps to lose weight and cleanse the body of toxins

Calorie Pears - How To Lose Weight

Calorie Pears - How To Lose Weight

Last modified: 2025-01-22 15:01

Pear is a fruit that is a source of vitamin C and dietary fiber, containing fructose, sucrose, carotene and fiber. It is the composition, along with the low calorie content of the pear, that makes this fruit a popular ingredient in many diets

Calorie Melon - Useful Properties, Diet

Calorie Melon - Useful Properties, Diet

Last modified: 2025-01-22 15:01

The low calorie content of the melon made it a dietary product. In addition, the human body spends an order of magnitude more energy on the assimilation of this particular fruit than it receives from it, which is especially appreciated when following a diet

Calorie Content Of Mushrooms - Fresh, Dried, Boiled

Calorie Content Of Mushrooms - Fresh, Dried, Boiled

Last modified: 2025-01-22 15:01

Throughout the year, mushrooms do not lose their relevance in the diet. The calorie content of mushrooms is not great and depends on how they were prepared

Wine - Different Types Of Calories, Diet, Indications, Contraindications

Wine - Different Types Of Calories, Diet, Indications, Contraindications

Last modified: 2025-01-22 15:01

Wine, especially red wine, contains many valuable substances necessary for the hematopoietic system. Caloric content of dry red wine - about 70 kcal per 100 g of drink