Slimming Treatments: Effective Salon And Home Methods

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

Slimming treatments

Almost every overweight person dreams of getting rid of the hated extra pounds, taking various measures to achieve their goal. Someone regularly goes to the gym, pumps muscles, runs, engages in cardiovascular equipment and achieves their goal through prolonged training. Someone is closer to various diets that allow you to lose weight for a while, which, unfortunately, comes back. Therefore, those who prefer this way of losing weight, it is better to adhere to the principles of proper nutrition. There is also a category of people who prefer to lose weight with the help of various weight loss procedures. Some slimming procedures can be performed at home on your own, but there are also those that are performed only in specialized salons,since they require equipment - hardware procedures. Regardless of whether these procedures are performed on their own or performed by an experienced master, they are all quite effective in reducing excess body weight and getting rid of cellulite.

Effective home slimming treatments

The most effective treatments for losing weight and getting rid of orange peel at home are wraps, hot baths and self-massage.

Wraps are very beneficial for the skin, and to perform this procedure for losing weight at home, you need to use honey, liquid chocolate, seaweed mixture or clay, which can be purchased at stores or pharmacies. Everyone knows that honey can increase the body's defenses, its direct use contributes to skin rejuvenation and accelerates the renewal of body cells.

Such a slimming procedure increases immunity, normalizes metabolic processes in the layers of the dermis and subcutaneous fat, activates lipolysis, reduces the volume of subcutaneous fat in the most problematic areas, promotes the removal of excess fluid from the body, removes toxins and toxins. Immediately before the procedure, for best results, you should perform a light relaxing full body massage and scrubbing of the skin, after which honey essence, clay, melted chocolate or seaweed are applied, the body is covered with plastic wrap, and then covered with a warm blanket. The duration of such a slimming procedure is on average 1.5 hours, after which the client is given a general body massage in the salon and is offered to take a warm shower, which can be done at home. Then,After slightly dabbing the body with a terry towel and putting on a bathrobe, you need to rest for half an hour under a warm blanket. It is not necessary to apply cream after such a procedure for losing weight, and in order to achieve a result, it is necessary to carry out at least five wraps.

Hot baths are just as good for the skin as wraps. They are very easy to do at home, the main thing is to use sea salt, soda, herbal teas, Dead Sea salt or aromatic oils. The most effective hot bath procedure for losing weight is done as follows:

500 g of sea salt or Dead Sea salt, 300 g of baking soda and a decoction of chamomile with calendula must be poured into water. It is necessary to take a bath for 15-20 minutes, it is advisable to keep the heart area above the water surface

To achieve a visual effect, such procedures for weight loss, according to reviews, must be performed for 3 weeks, with a break between sessions of 1-2 days.

If there is no money to visit a salon massage, then there is an excellent alternative procedure - self-massage, which almost everyone can perform at home. The self-massage performed directly affects the fat layer, contributes to its reduction, eliminates cellulite and smoothes the skin.

Slimming salon treatments

Along with liposuction, carried out by surgery, there is a safer, but no less effective procedure for weight loss, which is performed using ultrasound - cavitation. It is used for body shaping, cellulite treatment in problem areas and to eliminate body fat. Such a procedure for losing weight is performed using a special apparatus with attachments, through which ultrasound is supplied to problem areas. During cavitation, adipose tissue is painlessly destroyed in any part of the body, and special cosmetic products are also used to consolidate the achieved result. To achieve noticeable results, it is necessary to perform 5-10 cavitation sessions, with a break between procedures of 5 days. The duration of one such slimming procedure isdepending on the number of zones to be worked out, from 20 minutes to 1 hour.

Vacuum massage will help get rid of the most neglected cellulite, which is carried out using special massage cans or a special apparatus with various attachments. The apparatus and banks create a pressure drop on the surface of the soft tissues of the skin, due to which even the deepest layers are worked out, metabolic processes are enhanced, and toxic substances are released. A session of such a slimming procedure lasts on average no more than 40 minutes, the number of procedures varies within 8-10 sessions.

Another effective slimming procedure is the newfangled pressotherapy, which allows you to reduce the volume of any part of the body. The problem areas of the body are pulled into a special corset, which is supplied with compressed air, which improves blood flow in the body. One such procedure for effective weight loss replaces 20 manual massage sessions. To achieve the best result, it is required to carry out at least 14 such procedures, the frequency between which is 1 day.

For those who are unable or unwilling to visit the gym, there is such an effective procedure for losing weight as myostimulation. During the procedure, special electrodes are attached to the human body, which force the muscles to contract through continuous exposure to current. In one session of such a procedure for losing weight, according to reviews, almost 2000 kcal are burned, which is why the client does not need to visit the gym. Lean body mass is actively built up, and fat gradually disappears. The number of treatments required to achieve the best results is 10 daily sessions. Myostimulation is contraindicated in pregnancy, gynecological diseases, tumor formations and during critical days.

An additional slimming procedure that can be performed after more powerful hardware procedures is the use of a Darsonval apparatus, through which a very low frequency current flows to the skin. Thanks to a spark discharge, the device effectively affects the skin and increases blood flow, as a result of which excess fluid leaves the body, and the hated fats melt before our eyes.

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