Slimming sea salt
Sea salt is one of the most affordable and effective remedies used to heal and combat aesthetic imperfections. It is obtained by evaporating sea water and is a unique natural product that has been in unprecedented demand among mankind for a long time.
The effect of sea salt for weight loss is carried out with the help of macro- and microelements dissolved in water, which form a kind of "salt cloak" on the skin, which cleanses our body and enriches it with useful substances for several hours after the cosmetic procedure. Despite the fact that sea salt does not have the ability to break down fats, due to its effect, excess fluid, harmful substances and toxins are "drawn" from the skin cells, allowing the metabolic process in tissues to be restored. Which is one of the key points in losing weight.
The benefits of sea salt
Speaking of sea salt for weight loss, one cannot but touch upon the healing properties of this product. The healing properties of sea salt are directly related to its unique composition:
- Sodium and potassium, which are part of it, are involved in cleaning and nourishing the cellular structures of the body;
- Calcium is responsible for the healing of the skeletal system, the regeneration of damaged tissues, the formation of cell membranes, helps to restore the mechanism of blood coagulation;
- Magnesium participates in the processes of muscle relaxation and cell metabolism, slows down the aging of the body, has an anti-allergic effect;
- Bromine has a calming effect on the nervous system;
- Iodine regulates hormonal metabolism, has bactericidal properties;
- Chlorine is involved in the formation of blood plasma and gastric juice;
- Manganese ensures the formation and integrity of the structure of cell membranes, the functioning and nutrition of muscle tissue, the development of bones, cartilage and connective tissue, preventing free radical oxidation;
- Zinc maintains the body's immune processes in a stable state, is responsible for the performance of the functions of the gonads, has an antitumor effect;
- As an antioxidant, selenium enhances immunity and is a catalyst for the cardiovascular system;
- Copper protects the body from cancer, osteoporosis, participating in the formation of tissue elastic fibers;
- Silicon strengthens tissues, skin and elasticity of blood vessels.
Slimming sea salt treatments
The easiest way to experience the healing properties of salt, improve your health and lose weight is to take a bath with sea salt for weight loss.
Salt baths perfectly moisturize the skin, reducing its evaporation and increasing the intensity of metabolic processes in the tissues. The effectiveness of the bath with sea salt for weight loss and health improvement depends on the temperature of the water and the concentration of the salt solution. It is known that the concentration of salt in water in a proportion of 25-30 g / l increases the intensity of blood circulation in the capillaries - a lower level of sea salt concentration does not have a similar effect on the body. While taking a sea salt bath, prepare water at a temperature that is comfortable for you, but not lower than 36 degrees Celsius.
Stimulating blood circulation in tissues, hot "sea" water "accelerates" metabolism, provoking cells to cleanse - thus, cellulite disappears from problem areas. Toxins, toxins and excess fats are removed from the body, the process of losing weight and healing is started.
The duration of the slimming bath can vary between 15-25 minutes. The number of procedures optimal for obtaining a result is 10-15, which should be carried out in 1-2 days. Adding a few drops of essential oils to the salt bath will increase the effectiveness of the procedure, as citrus oils increase the anti-cellulite effect and cheer up, patchouli and lavender oils soothe, and a few drops of juniper and cypress oils will free the skin of excess fluid and toxins.
Important rules when taking a sea salt bath for weight loss:
- Do not use the usual detergents during the salt bath - soaps, shower gels, bath foam;
- Do not take a sea salt bath immediately after eating - at least 1-2 hours should pass after eating;
- While taking a bath, the heart area should be above the water;
- It is forbidden to enjoy a bath with sea salt while intoxicated (at any stage, even the mild one), as well as people suffering from gynecological diseases, diseases of the cardiovascular system, varicose veins, as well as during pregnancy at any time.
An even more effective beauty treatment that uses the healing properties of this unique product is a sea salt massage. It is advisable to carry out it immediately after a salt bath, applying a freshly prepared sea salt scrub on steamed and moisturized skin. For grinding, you can use both salt in its pure form - at the same time, it must be crushed so as not to injure the skin - and sea salt with other ingredients: nourishing cream, vegetable oil, honey, essential oils, herbal decoctions, which will allow you to achieve even greater cleansing effect.
Massage with sea salt can be performed all over the body, except for the face, focusing on problem areas of the body: thighs, buttocks, abdomen.
Is it possible to drink sea salt for weight loss
It would be a mistake to talk only about cosmetic procedures that use sea salt. Many women prefer to drink sea salt for weight loss by dissolving it in a glass of plain boiled water and consuming it internally.
According to practitioners, weight loss is achieved by dissolving and removing toxins from the body, as well as by restoring the body's vitality.
According to doctors, harmful substances accumulate on the walls of the large intestine, which, when stagnant, begin to poison the body, causing constipation, poor health, physical disorders, and a feeling of fatigue. Dissolved in water, sea salt has a mild laxative effect, gently freeing the colon from deposits of toxins.
To cleanse the digestive system, it is enough to dissolve two tablespoons of 100% natural sea salt without additives in a liter of warm water and drink a small amount of liquid in the morning on an empty stomach. For several hours after the saline solution, you will feel the urge to have a bowel movement. It is necessary to take sea salt for weight loss every morning for a week, regularly emptying the rectum - during this time you will heal the body, enrich it with useful minerals, micro- and macroelements, and also be able to get rid of 2-3 kilograms of excess weight.
Despite the obvious benefits, drinking sea salt for weight loss is not recommended for people with edema, as well as those suffering from diseases of the gastrointestinal tract, cardiovascular system and osteoporosis.
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