Bruised knee
A bruised knee is an insidious injury, as most people tend to dismiss it. Meanwhile, the consequences of a knee injury can be quite serious. A person may even stop walking or suffer from severe joint pains all his life, so you should not let everything go by itself.
Unfortunately, no one has yet invented prevention of bruises. But to prevent the unpleasant consequences of a knee injury, you can promptly seek help from a doctor.
Causes and symptoms of a knee injury
In children, a knee injury often occurs due to excessive activity. Typically, injury occurs as a result of a fall on one knee, or when a person hits the knee hard against an object. It happens that the knee joint is damaged even after an ordinary run.
Many fell during the winter ice. Most often, from such a fall, the elbow and knee joints are damaged. Often, a knee injury can occur when the lower leg is too deviated to the side. However, such a bruise is often accompanied by a rupture of the ligaments. As a rule, this is a fairly common injury among people involved in sports (football, acrobatics, etc.).
The very first symptom of a bruised knee is the appearance of a sharp pain in the bruised area, which can sometimes become very severe. There is swelling in the knee area and a specific change in skin color (hematoma). A symptom of a bruised knee, such as swelling, is a consequence of the formation of a hemorrhage in the joint (hemarthrosis) resulting from its injury. At the same time, the victim cannot freely move the injured limb, since with the slightest movement he experiences severe pain. Sometimes, due to a severe injury to the knee due to painful shock, even loss of consciousness may occur.
First aid for a bruised knee
A victim of a bruised knee needs first aid, which is as follows:
- Providing maximum protection for the affected joint, complete absence of stress on the diseased limb.
- The use of cold procedures, which cause vasospasm, which significantly reduces the scale of internal hemorrhage. It is very important to stop the growth of hemarthrosis, since the hematoma compresses the endings of the nerves and causes severe pain in the victim.
- Call an ambulance, and before the arrival of doctors, it is necessary to raise the bruised leg as high as possible in order to reduce the blood flow.
Competently provided first aid significantly affects the further effectiveness of treatment and is an excellent prevention against the unwanted consequences of a knee injury.
Knee contusion treatment
Any knee injury requires adequate treatment. If the victim has severe pain, then the doctor performs anesthesia with the help of various medications. As a rule, the treatment of a bruised knee involves the use of anti-inflammatory nonsteroidal drugs such as Ketanov, Analgin, Diclofenac, etc.
A bruise ointment can have a good effect in healing a bruise. To relieve pain and swelling, the doctor may order the patient to have a knee puncture to suck out the accumulated blood. After that, a fixing bandage is applied to the bruised area, which limits unnecessary movements and keeps the damaged area in constant heat.
In the first days after the injury, the patient is advised not to make sudden movements, but to maintain maximum rest so that the knee joint can recover faster. As a rule, with a bruised knee, rehabilitation is quite long, since it is not possible to completely immobilize the affected knee. During the period of rehabilitation, it is important for the patient to follow medical and physiotherapy procedures. Various ointments, which contain analgesic and anti-inflammatory substances, are excellent at this stage: Lyoton, Fastum gel, Artroactive, etc. Often, chondroprotective drugs, such as Collagen Ultra cream or gel, are used to quickly heal a bruised knee.
Traditional medicine can also be of great help in treating the knee joint. You can use an ointment based on pork fat with the addition of plantain leaves or an ointment based on cinquefoil. As a rule, it takes 3-4 weeks for the knee joint to fully recover. In more severe cases, the recovery period is significantly increased.
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The information is generalized and provided for informational purposes only. At the first sign of illness, see your doctor. Self-medication is hazardous to health!
