Garlic (arrows) - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

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Garlic (arrows) - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Garlic (arrows) - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Garlic (arrows) - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Garlic (arrows) - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
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Garlic (arrows)

The nutritional value Portion Garlic (arrows) 100 g Amount per serving Calories 24 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 3.4 g 1% Dietary fiber 0 g 0% Proteins 1.3 g 3% Vitamin A 960% Vitamin C 92% Thiamine 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Garlic (arrows)
Garlic (arrows)

Source: depositphotos.com How to burn 24 kcal?

Walking 6 minutes
Jogging 3 min.
Swimming 2 minutes.
A bike 3 min.
Aerobics 5 minutes.
Household chores 8 minutes

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