- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Lentils (sprouts)
| The nutritional value |
|---|
| Portion Lentils (sprouts) 100 g |
| Amount per serving |
| Calories 119 Calories from Fat 5.4 |
| % Daily value * |
| Total Fat 0.6 g 1% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 22.1g 7% |
| Dietary fiber 0 g 0% |
| Proteins 9 g 18% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 119 kcal?
| Walking | 30 minutes. |
| Jogging | 13 minutes |
| Swimming | 10 min. |
| A bike | 17 minutes |
| Aerobics | 24 minutes |
| Household chores | 40 minutes |
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