Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Lentils 101- Nutrition and Health Benefits of Lentils 2024, May
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Lentils (sprouts)

The nutritional value Portion Lentils (sprouts) 100 g Amount per serving Calories 119 Calories from Fat 5.4 % Daily value * Total Fat 0.6 g 1% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 22.1g 7% Dietary fiber 0 g 0% Proteins 9 g 18% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Lentils (sprouts)
Lentils (sprouts)

Source: depositphotos.com How to burn 119 kcal?

Walking 30 minutes.
Jogging 13 minutes
Swimming 10 min.
A bike 17 minutes
Aerobics 24 minutes
Household chores 40 minutes

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