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Video: Lentils (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Lentils (sprouts)
The nutritional value |
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Portion Lentils (sprouts) 100 g |
Amount per serving |
Calories 119 Calories from Fat 5.4 |
% Daily value * |
Total Fat 0.6 g 1% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 22.1g 7% |
Dietary fiber 0 g 0% |
Proteins 9 g 18% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 119 kcal?
Walking | 30 minutes. |
Jogging | 13 minutes |
Swimming | 10 min. |
A bike | 17 minutes |
Aerobics | 24 minutes |
Household chores | 40 minutes |
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