Chir
The nutritional value |
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Serving Chir 100 g |
Amount per serving |
Calories 88 Calories from Fat 18 |
% Daily value * |
Total Fat 2g 3% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 0 g 0% |
Dietary fiber 0 g 0% |
Proteins 17.5 g 35% |
Zinc 5% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: nature.sfu-kras.ru How to burn 88 kcal?
Walking | 22 minutes |
Jogging | 10 min. |
Swimming | 7 minutes |
A bike | 13 minutes |
Aerobics | 18 minutes |
Household chores | 29 minutes |
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