Slimming wrap
In any beauty salon to reduce the volume, you will definitely be offered slimming wraps. But at home, you can make effective slimming wraps. Consider the secrets of effective recipes for weight loss wraps.
Types of slimming wraps
There are a huge number of wraps: seaweed, mustard, clay, honey, chocolate and so on. They are all classified as hot and cold. Both hot and cold stimulate weight loss: cold - due to a sharp narrowing of blood vessels, hot - due to vasodilation.
Rules for home slimming wraps
When using wraps at home, follow these rules:
- Do not mix products from different manufacturers at home;
- Do not use body wraps when you are tired or not feeling well;
- Before the procedure, it is advisable to take a bath with sea salt to cleanse the skin, remove excess fluid and remove puffiness;
- Do not depilate the day before the wrap, especially if the wraps contain red pepper, ginger or cinnamon;
- Do not wrap if the skin is damaged or if you have kidney failure, cardiovascular disease, any diseases of a chronic nature in the acute stage;
- Use those components for wraps to which you are not allergic.
Rules for applying slimming wraps
For homemade slimming wraps, you can use cling film or lie in a warm bath (37 to 38 degrees). Shower and exfoliate your skin before wrapping. Then wipe dry and apply the prepared wrap to problem areas. Do not apply too thickly - this will not affect the result. If you are using wrap - after wrapping, put on warm clothes, lie down, cover yourself with a blanket and relax. After a certain time has passed, rinse the mixture in the shower and apply milk, cream or other weight loss mixture to the skin, and then you can perform a light anti-cellulite or lymphatic drainage massage.
Slimming wrap recipes
The most common of all slimming body wrap recipes are seaweed wraps. They help fight cellulite and reduce body volume. For these wraps, kelp sheets are used, which are soaked in water. If you want to carry out a cold wrap, the water should be at a temperature of 25-26 degrees, in which it is necessary to soak the sheets for 40-50 minutes. If you want to make a hot wrap, you need to soak the kelp sheets for 10 to 15 minutes in water at a temperature of 37-38 degrees. After soaking, the kelp sheets should be applied to the desired areas of the skin. It is necessary to lie down with seaweed wrap for 30-40 minutes. A contraindication to this procedure is thyroid disease.
Algae wraps are ideal for belly slimming wraps.
Slimming honey wrap
The slimming honey wrap also effectively nourishes and moisturizes the skin. After it, the skin becomes soft to the touch and youthful. It stimulates the metabolism in tissues, thereby activating the burning of fats and the elimination of excess fluid, which eliminates edema and enhances immunity.
Honey absorbs waste and toxins and removes them from the body, thereby purifying it and preventing the accumulation of fats.
When carrying out a honey wrap, you should not use a blanket, since at a high temperature honey loses its useful properties, and at a low temperature it crystallizes. Before wrapping, the skin should be scrubbed and massaged. Then honey is applied to the body and wrapped with a film for 20-30 minutes.
After a while, take a shower and rest under a blanket for 15-30 minutes.
Slimming clay wraps
Clay wraps reduce body volume by enhancing cell metabolism, oxygenating the skin, restoring salt balance and moisturizing.
Clay fights localized fat deposits, therefore it is an ideal component of a slimming belly wrap. It also removes toxins and toxic substances from the body, excess fluid, eliminates fibrous cellulite.
It is necessary to dilute the clay in warm water, apply it to the skin and wrap it in a film. You need to lie down for 20-30 minutes and wash off the clay in the shower. Algae and essential oils can be added to the mixture to enhance the drainage effect of the clay wrap.
Try a course of home weight loss wraps, consisting of 10-15 treatments two or three times a week and see how effective weight loss wraps are.
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