Food 2025, January
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Marzipan - a type of confectionery, a mixture of almond flour and sugar syrup or powdered sugar
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Margarine is a cheap substitute for butter, based on refined sunflower oils
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Semolina is a cereal made from coarse wheat. In its pure form, the calorie content of semolina is 360 kcal per 100 g of cereal
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Soybean oil - soybean oil obtained by pressing and refining and characterized by a composition rich in vitamins and microelements
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Masala is the Indian name for various mixtures of several spices for cooking, and there is also masala tea
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Olives are the fruits of the olive tree with a high degree of maturity, characterized by a dark color and high oil content
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Butterlets are mushrooms with a slimy cap that grow in coniferous forests. The calorie content of butter is 9-19.2 kcal per 100 g of mushrooms
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Mate tea - a tonic drink made from dried crushed sprigs and leaves of Paraguayan holly
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Matsoni is a fermented milk product that is especially widespread in the Caucasus. Prepared from a mixture of cow, sheep and goat milk
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Swordfish - calorie content is 144 kcal per 100 g. Proteins - 19.66 g, fats - 6.65 g, carbohydrates - 0 g
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Mead is an alcoholic drink based on bee honey, strength up to 70 degrees
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Honey is a natural product of beekeeping, which is essentially nectar, partially digested in the goiter of honey bees
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Lamprey - calories 88 kcal per 100 g. Proteins - 17.5 g, fats - 2 g, carbohydrates - 0 g
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Mussels are a family of marine bivalve molluscs. The calorie content of mussels is low: 100 g of meat contains 77 kcal
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Almonds are a shrub belonging to the genus plum. Almonds are not a nut, as is commonly believed, but a stone fruit
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Alaska pollock is a marine fish belonging to the cod family. Is a dietary low-calorie product
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Shellfish - the calorie content is 77 kcal per 100 g. Proteins - 16.7 g, fats - 1.1 g, carbohydrates - 0 g
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Carrots are a biennial plant of the Umbrella family. Along with low calorie content, carrots are rich in vitamins and minerals that a person needs for the normal functioning of various systems of his body
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Morse is a soft drink that is obtained by mixing juices with water, with the addition of sugar and honey to taste
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Milk is a unique product that is the first human food and remains in the diet throughout life
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Muksun - calorie content is 121 kcal per 100 g. Proteins - 18.5 g, fats - 5.2 g, carbohydrates - 0 g
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Soy flour is a flour made from processed soybean seeds, meal and cake
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Sole is a fish from the Soleev family, which has an external resemblance to flounder and is known for its juicy and tender meat
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Sea salt is salt extracted from the sea, it differs from ordinary salt in a large amount of minerals in its composition
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Fresh mint - calorie content is 70 kcal per 100 g. Proteins - 3.75 g, fats - 0.94 g, carbohydrates - 14.89 g
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Dried mint - calorie content is 285 kcal per 100 g. Proteins - 19.93 g, fats - 6.03 g, carbohydrates - 52.04 g
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Marine crayfish - calorie content is 89 kcal per 100 g. Proteins - 18.8 g, fats - 1.3 g, carbohydrates - 0.5 g
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Rapana - calorie content is 77 kcal per 100 g. Proteins - 16.7 g, fats - 1.1 g, carbohydrates - 0 g
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Rapeseed - calorie content is 544 kcal per 100 g. Proteins - 30.8 g, fats - 37.6 g, carbohydrates - 7.2 g
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Rapeseed oil - oil obtained from rapeseed, similar in properties to olive oil. It is used in food and as a raw material for a number of technical products
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Cancer is an invertebrate animal whose meat is characterized by a high content of easily digestible protein
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Rambutan is a tropical plant of the Sapindov family, inside of which there is an edible seed that tastes like a forest acorn
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Turkish delight is a popular oriental sweet that consists of molasses, starch and sugar. Flavoring variety is created with additives
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White radish - calorie content is 21 kcal per 100 g. Proteins - 1.2 g, fats - 0 g, carbohydrates - 4.1 g
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Radish is a plant of the cabbage family that can be either an annual or a biennial plant. Normalize blood sugar
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Red radish - calorie content is 20 kcal per 100 g. Proteins - 1.2 g, fats - 0.1 g, carbohydrates - 3.4 g
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Margelan radish - calorie content is 21 kcal per 100 g. Proteins - 1.2 g, fats - 0 g, carbohydrates - 4.1 g
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Rigatoni - calorie content is 220 kcal per 100 g. Proteins - 8.07 g, fats - 1.29 g, carbohydrates - 42.95 g
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Puffed rice - caloric content is 349 kcal per 100 g. Proteins - 6.2 g, fats - 0.3 g, carbohydrates - 85.7 g
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Black radish - calorie content is 28 kcal per 100 g. Proteins - 0.9 g, fats - 0.1 g, carbohydrates - 6.43 g