Food 2024, November

Marzipan - a type of confectionery, a mixture of almond flour and sugar syrup or powdered sugar

Margarine is a cheap substitute for butter, based on refined sunflower oils

Semolina is a cereal made from coarse wheat. In its pure form, the calorie content of semolina is 360 kcal per 100 g of cereal

Soybean oil - soybean oil obtained by pressing and refining and characterized by a composition rich in vitamins and microelements

Masala is the Indian name for various mixtures of several spices for cooking, and there is also masala tea

Olives are the fruits of the olive tree with a high degree of maturity, characterized by a dark color and high oil content

Passion fruit is a perennial plant of the Passionflower genus. The fruits of this plant have the same name (they are also called the fruits of passion and peshenfruits)

Butterlets are mushrooms with a slimy cap that grow in coniferous forests. The calorie content of butter is 9-19.2 kcal per 100 g of mushrooms

Mate tea - a tonic drink made from dried crushed sprigs and leaves of Paraguayan holly

Matsoni is a fermented milk product that is especially widespread in the Caucasus. Prepared from a mixture of cow, sheep and goat milk

Swordfish - calorie content is 144 kcal per 100 g. Proteins - 19.66 g, fats - 6.65 g, carbohydrates - 0 g

Mead is an alcoholic drink based on bee honey, strength up to 70 degrees

Honey is a natural product of beekeeping, which is essentially nectar, partially digested in the goiter of honey bees

Lamprey - calories 88 kcal per 100 g. Proteins - 17.5 g, fats - 2 g, carbohydrates - 0 g

Mussels are a family of marine bivalve molluscs. The calorie content of mussels is low: 100 g of meat contains 77 kcal

Almonds are a shrub belonging to the genus plum. Almonds are not a nut, as is commonly believed, but a stone fruit

Alaska pollock is a marine fish belonging to the cod family. Is a dietary low-calorie product

Shellfish - the calorie content is 77 kcal per 100 g. Proteins - 16.7 g, fats - 1.1 g, carbohydrates - 0 g

Carrots are a biennial plant of the Umbrella family. Along with low calorie content, carrots are rich in vitamins and minerals that a person needs for the normal functioning of various systems of his body

Morse is a soft drink that is obtained by mixing juices with water, with the addition of sugar and honey to taste

Milk is a unique product that is the first human food and remains in the diet throughout life

Cloudberry is a herbaceous or semi-artisanal plant of the Pink family. Cloudberry resembles raspberries in appearance, but differs in smell and taste

Muksun - calorie content is 121 kcal per 100 g. Proteins - 18.5 g, fats - 5.2 g, carbohydrates - 0 g

Soy flour is a flour made from processed soybean seeds, meal and cake

Sole is a fish from the Soleev family, which has an external resemblance to flounder and is known for its juicy and tender meat

Sea salt is salt extracted from the sea, it differs from ordinary salt in a large amount of minerals in its composition

Fresh mint - calorie content is 70 kcal per 100 g. Proteins - 3.75 g, fats - 0.94 g, carbohydrates - 14.89 g

Dried mint - calorie content is 285 kcal per 100 g. Proteins - 19.93 g, fats - 6.03 g, carbohydrates - 52.04 g

Marine crayfish - calorie content is 89 kcal per 100 g. Proteins - 18.8 g, fats - 1.3 g, carbohydrates - 0.5 g

Rapana - calorie content is 77 kcal per 100 g. Proteins - 16.7 g, fats - 1.1 g, carbohydrates - 0 g

Rapeseed - calorie content is 544 kcal per 100 g. Proteins - 30.8 g, fats - 37.6 g, carbohydrates - 7.2 g

Rapeseed oil - oil obtained from rapeseed, similar in properties to olive oil. It is used in food and as a raw material for a number of technical products

Cancer is an invertebrate animal whose meat is characterized by a high content of easily digestible protein

Rambutan is a tropical plant of the Sapindov family, inside of which there is an edible seed that tastes like a forest acorn

Turkish delight is a popular oriental sweet that consists of molasses, starch and sugar. Flavoring variety is created with additives

Rhubarb is a genus of plants in the Buckwheat family, the roots of which are used for the manufacture of medicines

White radish - calorie content is 21 kcal per 100 g. Proteins - 1.2 g, fats - 0 g, carbohydrates - 4.1 g

Radish is a plant of the cabbage family that can be either an annual or a biennial plant. Normalize blood sugar

Red radish - calorie content is 20 kcal per 100 g. Proteins - 1.2 g, fats - 0.1 g, carbohydrates - 3.4 g

Margelan radish - calorie content is 21 kcal per 100 g. Proteins - 1.2 g, fats - 0 g, carbohydrates - 4.1 g