Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 20 Surprising Benefits Of Radish - Nutrition and How to Use 2024, December
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Red radish

The nutritional value Portion Red radish 100 g Amount per serving Calories 20 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 3.4 g 1% Dietary fiber 0 g 0% Proteins 1.2 g 2% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Red radish
Red radish

Source: depositphotos.com How to burn 20 kcal?

Walking 5 minutes.
Jogging 2 minutes.
Swimming 2 minutes.
A bike 3 min.
Aerobics 4 minutes
Household chores 7 minutes

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