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Video: Red Radish - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Red radish
The nutritional value |
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Portion Red radish 100 g |
Amount per serving |
Calories 20 Calories from Fat 0.9 |
% Daily value * |
Total Fat 0.1 g 0% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 3.4 g 1% |
Dietary fiber 0 g 0% |
Proteins 1.2 g 2% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 20 kcal?
Walking | 5 minutes. |
Jogging | 2 minutes. |
Swimming | 2 minutes. |
A bike | 3 min. |
Aerobics | 4 minutes |
Household chores | 7 minutes |
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Useful Properties Of Radish
A modest radish is actually a storehouse of health, its useful properties can be listed for a very long time. This nondescript vegetable can cure coughs, eliminate intestinal problems and help improve metabolism. In winter, when we are deficient in vitamins, it can be our lifeline