- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Rigatoni
| The nutritional value |
|---|
| Serving Rigatoni 100 g |
| Amount per serving |
| Calories 220 Calories from Fat 11.61 |
| % Daily value * |
| Total Fat 1.29g 2% |
| Saturate fats 0.245 g 1% |
| Polyunsaturated. fats 0.182 g |
| Cholesterol 0 mg 0% |
| Sodium 326 mg 14% |
| Potassium 63 mg 2% |
| Total Carbohydrates 42.95 g 14% |
| Dietary fiber 0 g 0% |
| Proteins 8.07 g 16% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 220 kcal?
| Walking | 55 minutes |
| Jogging | 24 minutes |
| Swimming | 18 minutes |
| A bike | 31 minutes |
| Aerobics | 44 minutes |
| Household chores | 73 minutes |
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