Table of contents:
Video: Dried Mint - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Dried mint
The nutritional value |
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Portion Dried mint 100 g |
Amount per serving |
Calories 285 Calories from Fat 54.27 |
% Daily value * |
Total Fat 6.03 g 9% |
Cholesterol 0 mg 0% |
Sodium 344 mg 14% |
Potassium 1924 mg 55% |
Total Carbohydrates 52.04g 17% |
Dietary fiber 29.8 g 119% |
Proteins 19.93 g 40% |
Vitamin A 212% |
Vitamin B6 129% |
Thiamine 19% |
Iron 486% |
Calcium 149% |
Magnesium 151% |
Phosphorus 28% |
Zinc 16% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 285 kcal?
Walking | 71 minutes |
Jogging | 32 minutes |
Swimming | 24 minutes |
A bike | 41 minutes |
Aerobics | 57 minutes |
Household chores | 95 minutes |
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