Diets Guide

Tibetan Weight Loss - Basic Principles, Features Of The Method

Tibetan Weight Loss - Basic Principles, Features Of The Method

Last modified: 2025-01-22 15:01

Tibetan weight loss is based on the opinion of Tibetan monks that the more water a product contains, the better it is absorbed by the body

Carbohydrate Diet - Menu, Reviews, Results, Tips

Carbohydrate Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The carbohydrate diet lasts two weeks. The first week is a period of active weight loss, and the second is the consolidation of the result. Note that the diet of the second week of the diet contributes not only to maintaining weight, but also to its further decrease, although somewhat slower than during the first week

Dry Fasting - Preparation And Exit, Results, Contraindications, Reviews

Dry Fasting - Preparation And Exit, Results, Contraindications, Reviews

Last modified: 2025-01-22 15:01

Dry fasting is a system that prohibits food and water intake. It is necessary to prepare for this type of diet within 15-30 days. Dry fasting has a number of medical contraindications. Mainly weight loss due to water loss

Slimming Salt: Ways To Use Salt To Fight Overweight

Slimming Salt: Ways To Use Salt To Fight Overweight

Last modified: 2025-01-22 15:01

Salt for weight loss is used as part of many diets, and bowel cleansing with salt water significantly improves the condition of the body

Nutritional Advice: How To Lose Weight And What To Do To Stay On The Diet

Nutritional Advice: How To Lose Weight And What To Do To Stay On The Diet

Last modified: 2025-01-22 15:01

Nutritional advice - valuable information that will help those who want to lose weight without harming the body and health

Sweet On A Diet: Controlling The Calorie Content Of Sweets While Losing Weight

Sweet On A Diet: Controlling The Calorie Content Of Sweets While Losing Weight

Last modified: 2025-01-22 15:01

Avoiding sweets on a diet is torture for many people. In fact, desserts can be replaced with healthy sweets, which you can sometimes indulge in

Slimming For Weight Loss - Useful Properties, Rules And Recipes

Slimming For Weight Loss - Useful Properties, Rules And Recipes

Last modified: 2025-01-22 15:01

Slimming smoothies are drinks in which healthy ingredients of different consistencies are mixed. They can serve as a substitute for breakfast or a snack at work

Good Laxative For Weight Loss - Benefits, Harms

Good Laxative For Weight Loss - Benefits, Harms

Last modified: 2025-01-22 15:01

There are a lot of myths around such a way to get rid of extra pounds, as the use of laxatives for weight loss. Will laxative teas really help you lose weight?

The Best Diet For Weight Loss - Reviews, How To Choose

The Best Diet For Weight Loss - Reviews, How To Choose

Last modified: 2025-01-22 15:01

It is difficult to say unequivocally which diet is the best for losing weight, since the choice of diet depends on many factors, in particular on the sex of the person, the number of extra pounds, the presence of any diseases, etc

Balanced Diet - Differences, Principles, Menu

Balanced Diet - Differences, Principles, Menu

Last modified: 2025-01-22 15:01

A balanced diet is a diet with such a content of basic nutritional elements that fully covers the needs of the body

Senna For Weight Loss - Mechanism Of Action, Useful Properties, Application

Senna For Weight Loss - Mechanism Of Action, Useful Properties, Application

Last modified: 2025-01-22 15:01

Senna for weight loss is rarely used in its pure form. Basically, tinctures, teas and herbal preparations are prepared on its basis. This herb cleanses the intestines well

Celery Diet - Menu, Reviews, Results, Tips

Celery Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The celery diet is one of the options for the soup diet, where the main ingredient in the soup is celery. Celery has the ability to burn fat and remove excess water from the body, and therefore the diet is very effective

Fasting Results - Benefits And Harms, Pros And Cons

Fasting Results - Benefits And Harms, Pros And Cons

Last modified: 2025-01-22 15:01

Fasting results - rest of the digestive system, restoration of balance on a physical and spiritual level

The Fastest Diet For Weight Loss - Types, Principles, Products, Reviews

The Fastest Diet For Weight Loss - Types, Principles, Products, Reviews

Last modified: 2025-01-22 15:01

For all the fastest diets, the main point is drinking plenty of fluids, 2-3 liters of regular drinking water. With such a diet, it is important that you can lose weight without harming your health. You need to drink a glass of water 15-20 minutes before meals. Chew food carefully and slowly. Replace meat dishes with fish, fried steam and baked, desserts with fruits, high-calorie drinks with tea without sugar, etc

Salad Brush For Weight Loss - Recipe, Results, Reviews

Salad Brush For Weight Loss - Recipe, Results, Reviews

Last modified: 2025-01-22 15:01

Salad Slimming Brush consists of celery, carrot and dressing sauce (olive oil + lemon juice)

Rice Diet - Menu, Reviews, Results, Tips

Rice Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The rice diet is one of the nutritional systems that promote weight loss and help cleanse the body. There are several options for the rice diet, but the 7-day diet is most common

Slimming Treatments: Effective Salon And Home Methods

Slimming Treatments: Effective Salon And Home Methods

Last modified: 2025-01-22 15:01

There are a variety of slimming treatments. These are wraps, self-massage and hot baths that you can do at home

Russian Diet - Menu, Reviews, Results, Tips

Russian Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The Russian diet is based on dishes traditional for Russian cuisine and is designed for a long period of time, which allows you to develop the right approach to nutrition and new eating habits, as well as normalize metabolism

Fish Diet - Menu, Reviews, Results, Tips

Fish Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

A fish diet involves an increased intake of protein in its most absorbable form, combined with non-starchy vegetables. Thus, this is one of the best options for a protein diet

Milk Thistle For Weight Loss - Reviews, Application

Milk Thistle For Weight Loss - Reviews, Application

Last modified: 2025-01-22 15:01

Milk thistle for weight loss is used as a dry extract or oil. Contraindications for use are pregnancy, lactation, oncology

Protein Shake For Weight Loss - Composition, Types, Harm And Benefit, Recipes

Protein Shake For Weight Loss - Composition, Types, Harm And Benefit, Recipes

Last modified: 2025-01-22 15:01

Protein shake for weight loss is one of the new methods to lose weight. Despite its high protein content, it is low in calories, therefore it will bring positive results

Just A Diet For Weight Loss - A Way, A Result

Just A Diet For Weight Loss - A Way, A Result

Last modified: 2025-01-22 15:01

For those who want to lose weight, but at the same time are opposed to any violence against their body, it is enough to follow a diet based on the principles of healthy eating, and the results will not be long in coming

Slimming Drugs - Reviews

Slimming Drugs - Reviews

Last modified: 2025-01-22 15:01

Slimming drugs are aimed at losing weight. Most often, these drugs are used in combination with diet, massage, and exercise. Slimming drugs need to be selected taking into account individual characteristics

Correct Nutritional Diet Of RAMS - Basic Principles

Correct Nutritional Diet Of RAMS - Basic Principles

Last modified: 2025-01-22 15:01

Correct diet is a daily principle of proper nutrition, which allows you to normalize digestion, replenish the balance of necessary elements for the functioning of the body

Lose Weight On Tea - Types Of Drinks And Their Calorie Content, Recipes

Lose Weight On Tea - Types Of Drinks And Their Calorie Content, Recipes

Last modified: 2025-01-22 15:01

Losing weight on tea means eating a diet based on different types of tea combined with a healthy diet

Lose Weight In 3 Weeks - Diet Rules, Diet, Expert Advice

Lose Weight In 3 Weeks - Diet Rules, Diet, Expert Advice

Last modified: 2025-01-22 15:01

The main rule of dieting to lose weight in 3 weeks is to eat foods that contain fewer calories than a person usually loses during the day

Fasting - Benefits, Methods, Indications, Basic Rules, Reviews

Fasting - Benefits, Methods, Indications, Basic Rules, Reviews

Last modified: 2025-01-22 15:01

The undoubted benefits of fasting is cleansing the body of toxins and toxins, spending fats

Weight Loss Program For Men - Exercise, Nutrition And Diet

Weight Loss Program For Men - Exercise, Nutrition And Diet

Last modified: 2025-01-22 15:01

Weight loss for men should be based on a balanced diet, regular exercise and avoiding alcohol

The Most Popular Weight Loss Diets - Features

The Most Popular Weight Loss Diets - Features

Last modified: 2025-01-22 15:01

Popular diets are usually designed by nutritionists for those who want to effectively lose weight in a fairly short time

Striped Diet - Menu, Reviews, Results, Tips

Striped Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The striped diet is popular due to the effectiveness and availability of the main product on its menu - kefir. This food system is an alternation of kefir days and days with a regular diet, but with a reduced calorie content

Effective Teenage Diet - Menu, Diet

Effective Teenage Diet - Menu, Diet

Last modified: 2025-01-22 15:01

The teenage diet differs from the usual diet for adults in that it absolutely excludes fasting or a mono diet, since the growing body needs proteins. The choice of a teenage diet depends on the age of the child

Bran For Weight Loss - Types, Calorie Content, Useful Properties

Bran For Weight Loss - Types, Calorie Content, Useful Properties

Last modified: 2025-01-22 15:01

Bran for weight loss does not have any special taste, but the effect they have on the human body is priceless

Drinking Diet 7 Days - Reviews, Menus, Results

Drinking Diet 7 Days - Reviews, Menus, Results

Last modified: 2025-01-22 15:01

The drinking diet is a special diet that excludes any solid food

Parsley For Weight Loss - Effectiveness And Reviews

Parsley For Weight Loss - Effectiveness And Reviews

Last modified: 2025-01-22 15:01

Parsley is a common green condiment for many dishes. Parsley is used for weight loss due to the diuretic effect of its use

Slimming Patch - Principle Of Work, Types, Specificity Of Application

Slimming Patch - Principle Of Work, Types, Specificity Of Application

Last modified: 2025-01-22 15:01

The slimming patch will help you lose weight and remove waste and toxins from the body. There are many types of plasters. How to choose the most effective one?

Vegetable Diet - Menu, Reviews, Results, Tips

Vegetable Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

Vegetable diet - vegetarian diet, strictly vegetarian for a three-day version, and lacto-vegetarian for a long time. It is not recommended for winter and early spring, but in summer and early autumn will bring great health benefits

Acute Diet - Menu, Reviews, Results, Tips

Acute Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The spicy diet was developed in Taiwan and later confirmed by Californian nutritionists. This food system is also called exotic or extreme, since it is based on the consumption of large amounts of red hot pepper

Autumn Diet - Menu, Reviews, Results, Tips

Autumn Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

Overweight people often notice that weight increases in the fall. This is facilitated by the first cold weather and autumn depression, when there is a desire to sit at home, in your favorite chair and drink hot tea with a bun or sweets. In such a situation, the autumn diet comes to the aid of those who are losing weight, the diet of which cannot be called boring, because it contains a large amount of vegetables and fruits

Oatmeal Diet - Menu, Reviews, Results, Tips

Oatmeal Diet - Menu, Reviews, Results, Tips

Last modified: 2025-01-22 15:01

The oatmeal diet is an effective way to fight obesity, you can get rid of 3-4 kg in a week. This principle of nutrition is often recommended by doctors for diseases of the stomach and intestines, high cholesterol, abundant acne

Home Slimming Wraps - Recipes

Home Slimming Wraps - Recipes

Last modified: 2025-01-22 15:01

Slimming wrap is an effective way to deal with extra centimeters, a procedure that can be carried out not only in a beauty salon, but also at home