Food 2024, November

Silver carp is a large fish of the Carp family, the size of an adult of which reaches one meter in length

Ghee is a product obtained by removing water, protein components and lactose from butter

Jerusalem artichoke is a perennial tuberous plant, for its dietary and medicinal properties is used as a substitute for potatoes

Black cod - calories 200.9 kcal per 100 g. Proteins - 12.2 g, fats - 16.9 g, carbohydrates - 0 g

Trumpeter - calorie content is 23.8 kcal per 100 g. Proteins - 17.1 g, fats - 0.4 g, carbohydrates - 2.8 g

Trepang (sea ginseng, sea cucumber) is an echinoderm-type marine invertebrate

The trebuha is the first proventriculus, the front of a bovine or bovine stomach. This product does not contain carbohydrates and therefore does not increase blood glucose levels

Cod is a fish of the sturgeon family, which is valued for its nutritional value, juiciness and low energy value

Truffle is an underground mushroom of the Truffle family, from which expensive delicacies are prepared

Eel - calories 333 kcal per 100 g. Proteins - 14.5 g, fats - 30.5 g, carbohydrates - 0 g

Tuna is a large fish of the Mackerel family, reaching 3 meters in length and 500 kg in weight

Tulka is a small fish of the herring family, lives in the waters of the Black, Azov and Caspian seas

Pumpkin is an annual or perennial herb of the pumpkin family. The fruits of the plant are eaten and contain a lot of nutrients, vitamins and microelements. Pumpkin pulp is used to prepare salads, desserts, juice and gruel for the treatment of skin diseases. Fresh pumpkin juice is indicated for insomnia, liver disease, edema, thrombosis and thrombophlebitis

Pumpkin seed oil is a valuable product that has a beneficial effect on the functioning of the endocrine, muscle, cardiovascular, digestive and nervous systems

Pumpkin seeds are famous for their rich content of substances useful to humans and numerous healing properties, their benefits have been scientifically proven

Uzvar is a Ukrainian drink made from dried fruits, which was traditionally prepared for Christmas

Dill is an edible herb of the Umbrella family. Due to its rich composition, dill has an expectorant, hypotensive, carminative, diuretic and laxative effect. Dill treatment normalizes metabolism in the body, improves the functioning of the gastrointestinal tract, helps with diseases of the liver, kidneys, biliary tract, arterial hypertension and atherosclerosis

Grape snail - calorie content is 90 kcal per 100 g. Proteins - 16.1 g, fats - 1.4 g, carbohydrates - 2 g

Oyster sauce - a product obtained from oyster meat, or in order to reduce the cost, from oyster extract

Apricot - calorie content is 242 kcal per 100 g. Proteins - 5 g, fats - 0.4 g, carbohydrates - 53 g

Canned white beans Bonduelle - calorie content is 99 kcal per 100 g. Proteins - 6.7 g, fats - 0.3 g, carbohydrates - 17.4 g

Pheasant - caloric content is 253.9 kcal per 100 g. Proteins - 18 g, fats - 20 g, carbohydrates - 0.5 g

Red beans - caloric content is 93 kcal per 100 g. Proteins - 8.4 g, fats - 0.3 g, carbohydrates - 13.7 g

Duck eggs are not as common on the market as chicken eggs, because they have a specific taste and strong smell

Canned red beans Bonduelle - calorie content is 99 kcal per 100 g. Proteins - 6.7 g, fats - 0.3 g, carbohydrates - 17.4 g

White beans - calorie content is 298 kcal per 100 g. Proteins - 21 g, fats - 2 g, carbohydrates - 47 g

Oysters - bivalve molluscs, invertebrates living in the seas with an asymmetric shell shape

Duck - several genera of birds of the Duck family. Domesticated ducks are divided into three breeds: meat, egg and meat

Asparagus beans - calorie content is 30 kcal per 100 g. Proteins - 2.5 g, fats - 0.2 g, carbohydrates - 4.55 g

Black beans - caloric content is 132 kcal per 100 g. Proteins - 8.9 g, fats - 0.5 g, carbohydrates - 23.7 g

Fennel - calories 31 kcal per 100 g. Proteins - 1.24 g, fats - 0.2 g, carbohydrates - 7.29 g

Sea trout - calorie content is 157 kcal per 100 g. Proteins - 20.5 g, fats - 4.3 g, carbohydrates - 0 g

Rainbow trout - calorie content is 119 kcal per 100 g. Proteins - 20.48 g, fats - 3.46 g, carbohydrates - 0 g

Feijoa is a small evergreen shrub native to the tropics. The fruits are harvested unripe, the peel of which has a glossy sheen

River trout - calorie content is 88 kcal per 100 g. Proteins - 17.5 g, fats - 2 g, carbohydrates - 0 g

The date is the fruit of a plant of the Palm family (date palm). By their properties, dates are equated to useful cereals

Fructose is a naturally occurring sugar, a carbohydrate found in sweet vegetables, fruits, berries and honey

Physalis is a perennial plant up to 1 m high, the largest plant in the Solanaceae family

Hazelnut is a large hazelnut fruit. The nut has a shape close to spherical and yellow-brown color

Halva peanut - calorie content is 462 kcal per 100 g. Proteins - 11 g, fats - 32 g, carbohydrates - 44 g