Trumpeter - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Trumpeter - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Trumpeter - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Trumpeter - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Trumpeter - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: The ABCD’s of vitamins 2024, December
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Trumpeter

The nutritional value Portion Trumpeter 100 g Amount per serving Calories 23.8 Calories from Fat 3.6 % Daily value * Total Fat 0.4 g 1% Saturate fats 0.031 g 0% Cholesterol 65 mg 22% Sodium 206 mg 9% Potassium 347 mg 10% Total Carbohydrates 2.8 g 1% Dietary fiber 0 g 0% Proteins 17.1 g 34% Vitamin A 10% Vitamin B12 151% Vitamin C 7% Thiamine 2% Iron 28% Calcium 6% Magnesium 22% Phosphorus 14% Zinc 11% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Trumpeter
Trumpeter

Source: dic.academic.ru How to burn 24 kcal?

Walking 6 minutes
Jogging 3 min.
Swimming 2 minutes.
A bike 3 min.
Aerobics 5 minutes.
Household chores 8 minutes

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