Health Articles

Is Jogging Good For Weight Loss?

Is Jogging Good For Weight Loss?

Last modified: 2025-01-22 15:01

Many people in their quest to lose weight use various methods - go on a diet, drink cleansing teas, buy a subscription to a fitness center. However, we began to forget about such an affordable, simple and effective way, which, coupled with proper nutrition, will allow us to quickly get into the desired shape, like running

Dairy Diet - Basic Principles And Rules Of Nutrition

Dairy Diet - Basic Principles And Rules Of Nutrition

Last modified: 2025-01-22 15:01

Diet is perhaps one of the fastest ways to lose weight - and many women have successfully put it into practice

Postpartum Recovery

Postpartum Recovery

Last modified: 2025-01-22 15:01

It would seem, why do you need recovery after childbirth? Childbirth, after all, for a woman is a completely natural process, from the point of view of biology, her main task, therefore, the female body is fully prepared for them - provided that a woman leads a lifestyle close to natural

What Are The Types Of Manicure

What Are The Types Of Manicure

Last modified: 2025-01-22 15:01

Types of manicure - what are they? In the process of processing nails, there is the most important division - according to the method of processing the cuticle - classic and European manicure

Types Of Infertility In Women

Types Of Infertility In Women

Last modified: 2025-01-22 15:01

Traditionally, a woman is considered infertile if she cannot get pregnant within two years of regular sexual activity - without taking contraception, as well as in the case when there are pathological changes in her body that prevent conception

Dry Hair Care

Dry Hair Care

Last modified: 2025-01-22 15:01

Dry hair can appear due not only to poor heredity, but also as a result of adverse factors in a woman's life - unbalanced nutrition, overwork, stress, vitamin deficiency, metabolic disorders, as well as improper care

2nd Trimester Of Pregnancy

2nd Trimester Of Pregnancy

Last modified: 2025-01-22 15:01

The second trimester of pregnancy (starting from the 14th week), expectant mothers are rightfully called "golden" - the most pleasant and calm. By this time, the woman ceases to be tormented by hormonal changes in the body, drowsiness and toxicosis

What You Need To Take To The Hospital

What You Need To Take To The Hospital

Last modified: 2025-01-22 15:01

What you need to take to the hospital - this issue begins to worry many expectant mothers, starting from the last trimester of pregnancy. The birth of a baby is a long-awaited and responsible event, therefore it is better to prepare for it in advance - so that in the already difficult period of being in the hospital you do not experience the inconvenience of the lack of necessary hygiene items

What Tests Are Needed For Pregnant Women

What Tests Are Needed For Pregnant Women

Last modified: 2025-01-22 15:01

In order to exclude complications of pregnancy and get more information about the condition of the mother and her baby, almost immediately after conception, the gynecologist prescribes a series of studies - analyzes

Change Of Teeth In Children

Change Of Teeth In Children

Last modified: 2025-01-22 15:01

Changing teeth in children is a physiological process that provides not only the need for the chewing apparatus for a larger dentition, but also the normal growth of the bones of the facial skeleton. The average age at which teeth change begins is six years

How Is Pregnancy After IVF

How Is Pregnancy After IVF

Last modified: 2025-01-22 15:01

The in vitro fertilization procedure, which brought the desired pregnancy after a series of failures, unfortunately, is not a guarantee of the birth of a child, and a woman with a pregnancy after IVF should be especially careful about her health

How To Get A Good Tan

How To Get A Good Tan

Last modified: 2025-01-22 15:01

Immediately, as soon as the first warm summer days come, you want to expose your skin to the gentle rays of the sun - getting not only benefits for your health, but also a good tan

Infant Nutrition

Infant Nutrition

Last modified: 2025-01-22 15:01

The main nutritional element - balanced and unique in its usefulness for an infant is mother's milk, the composition of which exactly corresponds to the baby's need for vitamins, proteins, fats, carbohydrates and trace elements - necessary for the full development of the baby

Dysport Or Botox: Which Drug Is More Effective In Eliminating Wrinkles?

Dysport Or Botox: Which Drug Is More Effective In Eliminating Wrinkles?

Last modified: 2025-01-22 15:01

One of the fastest and relatively safest methods to eliminate pronounced wrinkles is to inject dysport or botox drugs. Both of these drugs contain botulinum toxin, a poison that has a neurotoxic effect

Is Fatty Food So Harmful?

Is Fatty Food So Harmful?

Last modified: 2025-01-22 15:01

From the biological point of view, fatty food is the maximum reserves, so to speak, energy in a concentrated form. For hundreds of years, mankind has considered fatty food synonymous with quality food, because it was she who best compensated for serious energy costs in conditions of limited food resources

Spices And Condiments In Our Diet

Spices And Condiments In Our Diet

Last modified: 2025-01-22 15:01

Spices and seasonings are substances that, without themselves having energy and, accordingly, nutritional value, are able, nevertheless, to significantly affect the nutritional value of products, and not only in relation to its taste

Fireweed In Folk Medicine

Fireweed In Folk Medicine

Last modified: 2025-01-22 15:01

Fireweed is a herbaceous plant with narrow leaves and beautiful small flowers forming a cluster. Flowers are often bright pink, but can be white or other colors. Fireweed refers not only to ornamental, but also to medicinal plants

Dental Crown Prosthetics

Dental Crown Prosthetics

Last modified: 2025-01-22 15:01

Prosthetics with dental crowns is one of the oldest, but to this day, has not lost its relevance and reliable methods of dental prosthetics

Cosmetic Masks In The Bath

Cosmetic Masks In The Bath

Last modified: 2025-01-22 15:01

The use of cosmetic masks in the bath is a great opportunity to get the most effective spa treatments for rejuvenation, recovery and improvement of skin tone without much effort and money

Disinfection Of Drinking Water

Disinfection Of Drinking Water

Last modified: 2025-01-22 15:01

Disinfection of drinking water is a necessary measure to eliminate disease-causing bacteria in drinking water. Not so long ago, thanks to disinfection, mankind has passed the days when people were mowed down by epidemics of diseases that spread through water

The Effect Of The Smell Of Men On Women

The Effect Of The Smell Of Men On Women

Last modified: 2025-01-22 15:01

We have all heard more than once that women love with their ears. It would be more correct to say that women love with their ears and noses, and it remains to be seen how much more

Phytocosmetics - Types, Compositions, Application

Phytocosmetics - Types, Compositions, Application

Last modified: 2025-01-22 15:01

Phytocosmetics are cosmetics containing herbal ingredients. This trend in cosmetology is by no means new, but on the contrary, the most ancient, since herbs for cosmetic purposes have been used throughout the entire human existence

The History Of Hygiene In Russia

The History Of Hygiene In Russia

Last modified: 2025-01-22 15:01

The history of hygiene is the history of human struggle for survival. Despite the fact that the enemy in this war is so small that we cannot even see with the eye, more than once humanity was almost defeated, and stood on the brink of extinction from terrible epidemics. The main cause of the epidemics was unsanitary conditions. The traditions of hygiene in our country have been strong since ancient times, and the very history of hygiene in Russia is much older than in many ot

Cucumber Diet - Basic Principles And Rules Of Nutrition

Cucumber Diet - Basic Principles And Rules Of Nutrition

Last modified: 2025-01-22 15:01

There is a fertile summer abundance of vegetables and fruits, heavenly for those who care about health and shape. One of the first to appear are the long-awaited cucumbers - not the tasteless cucumber-like product that supermarkets offer in winter, but real, fragrant and pimply, crunchy cucumbers on the teeth

How To Choose The Right Blood Pressure Monitor

How To Choose The Right Blood Pressure Monitor

Last modified: 2025-01-22 15:01

Hypertension, according to Russian researchers, is a disease that affects every third person in our country. In this regard, the tonometer is a fairly popular and purchased device for measuring blood pressure. How to choose a tonometer so that the measurement error does not affect the accuracy of the diagnosis being determined?

Complete Diagnostic Examination

Complete Diagnostic Examination

Last modified: 2025-01-22 15:01

The most effective direction in medicine is the prevention of diseases, since any disease is much easier to prevent than to cure

Hardware Lymphatic Drainage - Indications, Contraindications, Effectiveness

Hardware Lymphatic Drainage - Indications, Contraindications, Effectiveness

Last modified: 2025-01-22 15:01

Hardware lymphatic drainage is a medical and cosmetic procedure aimed at eliminating congestion in peripheral blood and lymphatic vessels. Congestion is usually caused by an incorrect lifestyle, namely lack of mobility, the second possible reason is age-related changes

How To Dress A Newborn

How To Dress A Newborn

Last modified: 2025-01-22 15:01

The newborn baby, tiny, defenseless and infinitely precious, has finally made it home. And here a lot of questions arise that did not occur to mind before. For example, how to dress a newborn so that he is comfortable and does not harm his health? In fact, the question is not as simple as it seems

What Microbes Live On The Hands

What Microbes Live On The Hands

Last modified: 2025-01-22 15:01

"Don't put your hands in your mouth!" - perhaps this phrase could compete for one of the first places in the top 10 phrases spoken by mothers around the world. Mothers know from practical experience that dirty hands that have been in the mouth can cause many diseases, from dysentery to stomatitis

How To Hide Your Biological Age

How To Hide Your Biological Age

Last modified: 2025-01-22 15:01

Thousands of articles have been written, millions of commercials shot, and billions of words have been spoken about how to hide your biological age. Actually, the entire modern beauty industry is built on a call to hide your biological age

Photorejuvenation - Principles, Indications, Effectiveness

Photorejuvenation - Principles, Indications, Effectiveness

Last modified: 2025-01-22 15:01

Photorejuvenation is one of the most promising areas in the practice of modern aesthetic medicine, contributing to the elimination of wrinkles, spider veins, age spots, other cosmetic defects and general skin rejuvenation

Nicotine-free Cigarettes: A Way To Quit Smoking Or Just Another Addiction?

Nicotine-free Cigarettes: A Way To Quit Smoking Or Just Another Addiction?

Last modified: 2025-01-22 15:01

Smoking is the scourge of a modern person, a harmful act, dangerous both for the smoker himself and for his companions - the so-called "passive smokers". Quitting smoking is very difficult for two reasons

How To Maintain Male Potency

How To Maintain Male Potency

Last modified: 2025-01-22 15:01

Male potency is lost for two reasons. First of all, these are health problems, and secondly, psychological reasons. The ability to perform full sexual intercourse is a subtle mechanism in the regulation of which the nervous, hormonal and cardiovascular systems take part

How Difficult Is The Way Out Of The Binge

How Difficult Is The Way Out Of The Binge

Last modified: 2025-01-22 15:01

Why is the way out of the binge so difficult? Binge is a condition when a person, constantly consuming alcohol in large quantities, is intoxicated for more than two days

How To Introduce The First Complementary Food

How To Introduce The First Complementary Food

Last modified: 2025-01-22 15:01

During the first six months of a baby's life, breast milk is considered the healthiest and tastiest food. But time passes - the child's first teeth appear, interest in new food awakens. Has your baby started to keep his back straight?

Why Is A Persistent Runny Nose Dangerous?

Why Is A Persistent Runny Nose Dangerous?

Last modified: 2025-01-22 15:01

Why is a persistent runny nose dangerous? What diseases can it threaten a person with?

First Aid In An Accident: Tips For Providing First Aid

First Aid In An Accident: Tips For Providing First Aid

Last modified: 2025-01-22 15:01

The situation in most modern cities and towns is such that every person, not just a road user, should be able to provide first aid in case of an accident. After all, any person

Health Horoscope For

Health Horoscope For

Last modified: 2025-01-22 15:01

The health horoscope for 2012 states that all zodiac signs leading a healthy lifestyle and nutrition will be sick very little, this year is very favorable for people who care about their future

Low Blood Pressure During Pregnancy

Low Blood Pressure During Pregnancy

Last modified: 2025-01-22 15:01

Low blood pressure during pregnancy is so common that doctors find it difficult to answer whether this is a deviation or a variant of the norm

Cardio Workout At Home

Cardio Workout At Home

Last modified: 2025-01-22 15:01

Cardio training is a type of training where the cardiovascular system is of primary importance. Almost everyone needs cardio - from professional athletes