Health Articles 2024, December

We Adapt The Kid To Kindergarten

We Adapt The Kid To Kindergarten

Last modified: 2023-12-15 07:12

It seems that just recently you brought your baby from the hospital, but time has flown by, and now he is going to join the first children's team in his life. How to prepare your child for kindergarten? What needs to be taught to facilitate the adaptation process? What to say and how to behave so that the baby will endure the changes in his life painlessly? We will try to find answers to these questions

5 Conditions Signaled By Excessive Sweating

5 Conditions Signaled By Excessive Sweating

Last modified: 2023-12-15 07:12

Sweating has a vital role in protecting the body from overheating. Sweat glands are located over the entire surface of the body, their work is regulated by the sympathetic division of the autonomic nervous system. The intensity of the normal secretion of fluid by the sweat glands varies from person to person. Therefore, excessive sweating (hyperhidrosis) is only spoken of when profuse sweating causes constant discomfort, which significantly reduces the quality of life

Male Problems: 14 Foods That Lower Testosterone Production

Male Problems: 14 Foods That Lower Testosterone Production

Last modified: 2023-12-15 07:12

Testosterone is a product of the adrenal cortex, in addition, in men it is produced by special cells located in the testes, and in women - in the ovaries. Yes, women also have a small amount of this hormone. The hormone takes an active part in the formation of male secondary sexual characteristics; its concentration determines the intensity of spermatogenesis and sexual behavior of the stronger sex

Help With Arthrosis: 8 Simple Exercises For Fingers And Palms

Help With Arthrosis: 8 Simple Exercises For Fingers And Palms

Last modified: 2023-12-15 07:12

According to statistics, almost 80% of the world's inhabitants suffer from arthrosis. This disease is characterized by the gradual destruction of the cartilage tissue lining the inner surfaces of the joints. It is especially unpleasant that the disease often affects young people: starting from the age of 30, the likelihood of developing pathology steadily increases

The Placebo Effect: 6 Interesting Facts

The Placebo Effect: 6 Interesting Facts

Last modified: 2023-12-15 07:12

The phenomenon of improving the condition of patients when taking drugs that do not contain active substances, the so-called placebo effect, has been known for a very long time. The mechanism of its work is still not fully understood, but scientists have accumulated a lot of interesting information about this phenomenon

Deep Vein Thrombosis: 8 Signs Of Danger

Deep Vein Thrombosis: 8 Signs Of Danger

Last modified: 2023-12-15 07:12

Varicose veins are familiar to many, according to statistics, more than half of the entire adult population suffers from this disease. Deep vein thrombosis seems to be much more dangerous, since this ailment at the initial stages can go unnoticed, and in advanced cases it threatens with a serious danger - thrombosis

Contraception: Who Is Responsible For Contraception?

Contraception: Who Is Responsible For Contraception?

Last modified: 2023-12-15 07:12

Sometimes it seems that modern society is divided into two camps: the representatives of the first are sure that only women should be responsible for contraception, the representatives of the second, accordingly, are sure that this is the lot of men. Meanwhile, the issue of contraception has quite a few aspects - both psychological and legal and, of course, medical

Congenital Pathologies And Genius: 5 Famous Savants

Congenital Pathologies And Genius: 5 Famous Savants

Last modified: 2023-12-15 07:12

Sometimes people who were born with complex, incurable mental disorders have exceptional talents that are absolutely unattainable for others. Such individuals are called savants. We want to tell the readers about some of them

10 Weird And Dangerous Diets Left In The Past

10 Weird And Dangerous Diets Left In The Past

Last modified: 2023-12-15 07:12

In the modern world, the problem of obesity and related diseases has become truly global. Our ancestors, who, as a rule, were engaged in hard physical labor, were more concerned about the search for food than about its excess, but fat people met even then (although much less often than now). Therefore, the idea of losing weight through dietary restrictions is by no means new. From our point of view, many diets popular in the past look wild

Déjà Vu: 6 Varieties Of A Common Phenomenon

Déjà Vu: 6 Varieties Of A Common Phenomenon

Last modified: 2023-12-15 07:12

The effect of déjà vu (from the French déjà vu, "already seen") is very common. Psychologists say that about 97% of people experience such a state at least once in their life. With déjà vu, it seems to a person that the situation in the present repeats the one in which he already once fell, and he clearly realizes that this is impossible. Some kind of detachment from reality is observed, there is a simultaneous "living" of events in the past and in the pre

What Can The Color Of Vegetables And Fruits Tell You?

What Can The Color Of Vegetables And Fruits Tell You?

Last modified: 2023-12-15 07:12

The color of plants is due to the presence of certain chemical compounds in them. Let's talk about what the different colors of vegetables and fruits mean and what properties they give them

12 Foods To Eat In The Evening

12 Foods To Eat In The Evening

Last modified: 2023-12-15 07:12

The dream of a slim figure can force a person to significantly limit himself in nutrition and radically change his lifestyle. It is not so difficult to adhere to some recommendations of nutritionists: you can easily make a diet that will include foods with a certain calorie content, or get to work by bike. However, there is a requirement that not everyone can fulfill: do not eat after 18.00

The 4 Most Harmful Types Of Sweets And How To Replace Them

The 4 Most Harmful Types Of Sweets And How To Replace Them

Last modified: 2023-12-15 07:12

Foods with high sugar content are attractive to most people - this is a scientifically proven fact. But still, the life of a sweet tooth is rarely cloudless: their favorite dishes do too much damage to their health and appearance. Fortunately, this negative impact can be minimized. You just need to understand which sweets are the most harmful, and how they can be replaced

Ingrown Toenail: 10 Folk Remedies To Get Rid Of The Problem

Ingrown Toenail: 10 Folk Remedies To Get Rid Of The Problem

Last modified: 2023-12-15 07:12

The word "onychocryptosis" is unfamiliar to most people, meanwhile, this is what doctors call a very common problem: ingrowth of the edge of the nail into the surrounding tissue, which causes an inflammatory process. Usually, the disease affects the big toes, and is accompanied by redness, swelling, and in advanced cases, the release of pus. Patients complain of pain worsening when walking, problems with choosing shoes

8 Edible Spring Herbs

8 Edible Spring Herbs

Last modified: 2023-12-15 07:12

Spring has come - the season of the awakening of nature. Since ancient times, people have tried to supplement their spring menu with fresh plant foods. Today, most Russians can consume it all year round, but greenhouse plants, as a rule, do not stand comparison with greens of soil origin

10 Common Misdiagnoses

10 Common Misdiagnoses

Last modified: 2023-12-15 07:12

The popular joke that there are no healthy people, but there are under-examined, is considered by most of us to be the pure truth, because every now and then we have to hear that we are all sick almost from school. It is difficult to say if this is really so, because too often people are treated for non-existent diseases, and sometimes they call a disease that is something else

6 Reasons To Add Fiber To Your Diet

6 Reasons To Add Fiber To Your Diet

Last modified: 2023-12-15 07:12

We live in an era of rapid introduction of scientific and technological advances into everyday life. This process has a very noticeable effect on everyday life: every year there are devices that make it easier for housewives to do housework. In particular, the arsenal of kitchen equipment is constantly being updated, which makes it possible to increase the efficiency of food processing

10 Types Of Personality Disorders And Their External Manifestations

10 Types Of Personality Disorders And Their External Manifestations

Last modified: 2023-12-15 07:12

Not every person who behaves eccentrically or strange to other people is a psychopath. Deviations in behavior and character are considered pathological if they can be traced in a person from adolescence, spread to several different aspects of his life and lead to personal and social problems

By-products: Myths And Reality

By-products: Myths And Reality

Last modified: 2023-12-15 07:12

By-products (liver) are the edible internal organs of farm animals and birds. They have long been used for food, are part of the favorite dishes of different peoples of the world. Despite this, many treat the liver with a fair amount of suspicion, preferring not to include it in their diet. In fact, offal is quite worthy to take a place on your table

Why Women Live Longer Than Men: 5 Reasons For Relative Longevity

Why Women Live Longer Than Men: 5 Reasons For Relative Longevity

Last modified: 2023-12-15 07:12

Life expectancy in different regions of the Earth is not the same. It is influenced by social stability, economic well-being, accessibility and level of medical care, everyday comfort, literacy of the population in the field of compliance with sanitary and hygienic standards, and many other factors. However, one parameter remains common to almost all countries of the world: women live on average 7-10 years longer than men. Today we will talk about the reasons for this phenome

7 Snacks That Won't Hurt Your Figure

7 Snacks That Won't Hurt Your Figure

Last modified: 2023-12-15 07:12

The attitude of nutritionists to snacks is often negative, but only because people choose the most high-calorie foods with an increased amount of "fast" carbohydrates as a snack: cookies, buns, chips, sweets. However, the benefits of snacking for weight loss are clear: a person avoids the intense hunger associated with overeating and does not gain weight - but only if the food for the meal is chosen correctly

5 Important Reasons To Do Posture Correction

5 Important Reasons To Do Posture Correction

Last modified: 2023-12-15 07:12

As a child, each of us was repeatedly advised to stop hunching over, straighten our backs and walk with our heads held high. Parents, teachers and educators talked about this, but not all followed the most useful recommendation. The result became noticeable already in adolescence, manifested not only with a stoop, but also with a deterioration in well-being

Instructions For The Use Of Tablets And Suppositories Polyoxidonium: Price, Reviews

Instructions For The Use Of Tablets And Suppositories Polyoxidonium: Price, Reviews

Last modified: 2023-12-15 07:12

Polyoxidonium refers to immunomodulatory drugs. It affects certain links of immunity, thereby increasing the body's resistance to various infections - viruses, bacteria, fungi

9 Symptoms That Are Dangerous To Ignore

9 Symptoms That Are Dangerous To Ignore

Last modified: 2023-12-15 07:12

Each person has mild ailments that he suffers "on his feet", trying not to seek medical help. The situation is much more unpleasant for those who similarly try to ignore the signs of serious ailments. In such cases, inaction can lead a person to a hospital bed and cause various complications

7 Delicacies That Are Dangerous To Eat

7 Delicacies That Are Dangerous To Eat

Last modified: 2023-12-15 07:12

Traveling around the world, many try to taste the most exotic dishes of national cuisines. There is even the so-called gastronomic tourism, which, according to gourmets, not only allows you to get new sensations, but is also able to show the life of other peoples from a completely unexpected side

8 Tips To Prevent Influenza

8 Tips To Prevent Influenza

Last modified: 2023-12-15 07:12

The season of activity of viral infections is in full swing. Anyone can get sick, but the probability of this unpleasant event can and should be minimized. There are a number of rules, following which will help either completely avoid getting the flu or ARVI, or transfer the disease in a mild form and without significant complications. How to prevent seasonal infections will be discussed in this article

7 Affordable Remedies For Bad Breath

7 Affordable Remedies For Bad Breath

Last modified: 2023-12-15 07:12

Bad breath (halitosis) can be a consequence of dental diseases (gingivitis, stomatitis, caries), digestive problems, and dysfunction of the salivary glands. Sometimes it is caused by smoking or eating certain foods. The problem needs to be addressed: bad breath lowers self-esteem and causes problems in society. A radical solution is to eliminate the cause that caused the halitosis, but this can not always be done quickly. In this case, a specialist comes to the rescue

8 Beekeeping Products Used In Medicine

8 Beekeeping Products Used In Medicine

Last modified: 2023-12-15 07:12

Bees are truly unique creatures. Almost all products of their vital activity are used by humans. Since ancient times, the medicinal properties of honey and other substances obtained in the process of beekeeping have been known. Especially significant is the fact that all these products are recognized not only by folk, but also by official medicine

7 Home Remedies For Gallstone Disease

7 Home Remedies For Gallstone Disease

Last modified: 2023-12-15 07:12

Gallstone disease is caused by metabolic disorders. It occurs when an excess of cholesterol or bilirubin is formed in the body, which are normally excreted in the bile through the intestines. As a result, bile becomes thick and viscous, crystals are formed in it, which then grow together. Small stones and sand can come out through the biliary tract, but calculi with a diameter of more than 1.5-2 cm usually accumulate in the gallbladder, and sometimes clog the lumens of the du

We Fight Hypertension: 5 Best Folk Remedies

We Fight Hypertension: 5 Best Folk Remedies

Last modified: 2023-12-15 07:12

Hypertension (persistent increase in blood pressure) affects about 20% of the world's population. Most patients take medications prescribed by doctors to maintain pressure at a more or less acceptable level. However, you can fight hypertension with folk remedies

Soul Mirror: Treatments For A Youthful Look

Soul Mirror: Treatments For A Youthful Look

Last modified: 2023-12-15 07:12

The eyes are one of the most vulnerable areas on the face, so age-related changes concern them first of all. Is it possible to maintain a youthful look for many years, and what procedures do cosmetologists offer to achieve this goal?

15 Plants To Help Normalize Thyroid Function

15 Plants To Help Normalize Thyroid Function

Last modified: 2023-12-15 07:12

Treatment for thyroid dysfunction usually involves taking medications containing iodine. Medicinal plants can be of great help in therapy. In cases where patients do not tolerate iodine-containing drugs, herbal treatment is often the only way to normalize the situation

Chia Seeds: 6 Health Benefits

Chia Seeds: 6 Health Benefits

Last modified: 2023-12-15 07:12

The chia plant, or Spanish sage, is native to South America. Since ancient times, the indigenous population of the continent has used its seeds for food: small, but very nutritious grains, shaped like beans. The Indians knew about the beneficial properties of chia seeds, and used them to maintain vitality and increase endurance before serious physical exertion

5 Effective Folk Recipes For Salt Deposition

5 Effective Folk Recipes For Salt Deposition

Last modified: 2023-12-15 07:12

To begin with, a separate ailment called salt deposition simply does not exist. In fact, this is the common name for metabolic disorders leading to the development of a number of diseases. There are medical and physiotherapeutic methods for relieving pain and slowing down the growth of osteophytes. However, you should not neglect the publicly available recipes for traditional medicine

How To Avoid Flare-ups Of Eczema: 7 Rules

How To Avoid Flare-ups Of Eczema: 7 Rules

Last modified: 2023-12-15 07:12

Eczema is a non-infectious skin lesion characterized by severe itching, redness, weeping, crusting and flaking. This is a very common disease: eczema of various origins accounts for almost 40% of all skin diseases

11 Foods To Help Cleanse The Liver

11 Foods To Help Cleanse The Liver

Last modified: 2023-12-15 07:12

The constant inclusion in the diet of foods that help cleanse the liver does not provide a quick effect. But this method is affordable, gentle and quite acceptable even in the presence of chronic ailments. We offer a list of such products to the attention of our readers

6 Myths About Urinary Incontinence In Women

6 Myths About Urinary Incontinence In Women

Last modified: 2023-12-15 07:12

According to materials published by WHO, urinary incontinence is the most common urogynecological problem. In our country, about 30 million women suffer from it. The pathology itself is not considered dangerous, but it significantly reduces the quality of life and causes serious psychological discomfort. Many patients are embarrassed to talk about their problem even to gynecologists and seek help only with advanced pathology, which is fraught with the most unpleasant complica

8 Myths About Art Therapy

8 Myths About Art Therapy

Last modified: 2023-12-15 07:12

Methods of psychological correction based on the artistic creativity of patients have been used since the 40s of the last century. Although the popularity of art therapy is growing, many people know little about this type of treatment, and at times share many misconceptions about it

12 Indoor Plants That Don't Belong In A Nursery

12 Indoor Plants That Don't Belong In A Nursery

Last modified: 2023-12-15 07:12

Houseplants should be in every home. They rid the indoor air from excess carbon dioxide and harmful impurities, saturate it with oxygen and moisture, and release substances that have a beneficial effect on health. The microclimate of the nursery especially needs to be improved, and keeping green “pets” is one of the most effective and convenient ways to achieve this goal

What Are Phobias And How To Deal With Them?

What Are Phobias And How To Deal With Them?

Last modified: 2023-12-15 07:12

One of the beneficial properties given to humans by nature is the ability to experience fear. It is this skill that is designed to signal the approach of a dangerous situation and help to avoid it in advance in order to save life. However, if fear is intrusive and not justified, it can seriously limit a person's ability to socialize and self-actualize. This pathological fear is called a phobia