Food 2024, November

Cystine is an amino acid that supports the structure of peptides and proteins in the human body

Calcium citrate is a food additive that is a calcium salt of citric acid and is used in the food industry as a flavoring and preservative

Sodium citrate is a sodium salt of citric acid with a specific salty-sour taste

Malic acid is a food supplement that is produced naturally and chemically

The benefits of black currant: strengthening and improving the body, increasing immunity, preventing diseases of the cardiovascular system, malignant neoplasms and Alzheimer's disease

Rosehip is a plant of the Rosaceae family of the Rosaceae order. Rosehip is used in the food industry, pharmacology, medicine and cosmetology

In oriental medicine, walnuts are valued for their ability to strengthen the heart, improve brain activity and memory, and cleanse the liver. In folk medicine, they are used in the treatment of kidney diseases, tuberculosis and indigestion, etc

Horseradish is a herbaceous plant of the cabbage family, the root of which is used in cooking and medicine

Dried basil - calorie content is 233 kcal per 100 g. Proteins - 22.98 g, fats - 4.07 g, carbohydrates - 47.75 g

Baguette - caloric content is 262 kcal per 100 g. Proteins - 7.5 g, fats - 2.9 g, carbohydrates - 51.4 g

Star anise is a plant of the Schizandra genus, widely used by oils and stars

Basil is a spicy aromatic plant that came to us from the east. Basil has antibacterial and anti-inflammatory effects, its decoction is widely used in the treatment of diseases of the oral cavity and respiratory tract

The benefits of eggplant in the prevention of atherosclerosis, other diseases of the heart, blood vessels, therefore, they are strongly recommended for the elderly. Eggplants are tasty and low in calories, easy to digest - they are included in diets

Boiled eggplants - calorie content is 35 kcal per 100 g. Proteins - 0.83 g, fats - 0.23 g, carbohydrates - 8.73 g

Baked bananas - calorie content is 113.75 kcal per 100 g. Proteins - 8.58 g, fats - 3.51 g, carbohydrates - 12.72 g

Balsamic Vinegar - The most refined sauce invented in Italy, can be sweet or sour

Bamboo is an evergreen tropical plant of the Cereals family containing 90% water

Dried bananas - calorie content is 96 kcal per 100 g. Proteins - 1.5 g, fats - 0.5 g, carbohydrates - 21 g

Okra is an exotic annual herb, referred to as vegetable crops. Okra contributes to the development of normal intestinal microflora, the growth of beneficial bacteria, especially helps with dysbiosis, bloating and constipation

Boiled lamb - calorie content is 244 kcal per 100 g. Proteins - 21.8 g, fats - 17.4 g, carbohydrates - 0 g

Basically, the benefits of banana are determined by the presence of potassium. This substance is necessary for the maintenance of cardiac activity, for the growth of teeth and bones, for the functioning of the liver and muscles. Its deficiency in the body is given by night cramps of the leg muscles

Red mullet is a schooling sea fish of the Barabulev family, which has an elongated body, unevenly colored in red tones

Fried lamb - calorie content is 264 kcal per 100 g. Proteins - 22.4 g, fats - 19.4 g, carbohydrates - 0 g

Lamb contains magnesium, phosphorus, potassium, sodium, calcium, iron, copper, zinc, selenium, manganese, fluorine, vitamins K, D, B, E. Properties of mutton: stimulation of the pancreas and, accordingly, prevention of diabetes

Bagels - calorie content is 311 kcal per 100 g. Proteins - 10.4 g, fats - 1.3 g, carbohydrates - 64.2 g

Loaf - caloric content is 262 kcal per 100 g. Proteins - 7.5 g, fats - 2.9 g, carbohydrates - 51.4 g

Loaf with wheat bran - caloric content is 273 kcal per 100 g. Proteins - 9.2 g, fats - 2.8 g, carbohydrates - 51.4 g

Bar "Corny Big" cereal with chocolate and banana - calories 424 kcal per 100 g. Proteins - 6.1 g, fats - 15.2 g, carbohydrates - 65.6 g

Barberry juice has antipyretic, antimicrobial and hemostatic effects. In addition, it helps cleanse the blood, remove toxins from the body and slows down the aging process

Basturma is a cured beef tenderloin. All the beneficial properties of the original basturma product are preserved in maximum quantities due to a special cooking technology

Bar "Babaevsky" with fondant-cream filling - calorie content is 490 kcal per 100 g. Proteins - 5 g, fats - 25 g, carbohydrates - 58 g

The sweet potato (or sweet potato) belongs to the bindweed family. The main beneficial property of sweet potato is its abundant starch, which is important as an emollient and coating agent in the treatment of gastrointestinal diseases

Bar "Turboslim" protein dietary - calorie content is 217.6 kcal per 100 g. Proteins - 16 g, fats - 8 g, carbohydrates - 18.4 g

Nestle "Fitness" bar with whole grains - calorie content is 371 kcal per 100 g. Proteins - 6.1 g, fats - 7.2 g, carbohydrates - 68.5 g

"Vitalad" muesli bar, apricot - calorie content is 399 kcal per 100 g. Proteins - 5.4 g, fats - 9.6 g, carbohydrates - 72.8 g

Wafer bar "Vitba" - calorie content is 530 kcal per 100 g. Proteins - 5 g, fats - 32 g, carbohydrates - 58 g

Chocolate bar "Mars" - calories 453 kcal per 100 g. Proteins - 4.4 g, fats - 18.2 g, carbohydrates - 68 g

Muesli bar Leovit "Lose Weight in a Week" fennel with green tea - calories 367 kcal per 100 g. Proteins - 4.2 g, fats - 12.4 g, carbohydrates - 59.2 g

Protein bar Herbalife "Protein Bar" - calorie content is 140 kcal per 100 g. Proteins - 10 g, fats - 4 g, carbohydrates - 15 g

Cadbury "Picnic" chocolate bar - calorie content is 504 kcal per 100 g. Proteins - 7.4 g, fats - 28.8 g, carbohydrates - 56.6 g