Baked bananas
The nutritional value |
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Portion Baked Bananas 100 g |
Amount per serving |
Calories 113.75 Calories from Fat 31.59 |
% Daily value * |
Total Fat 3.51 g 5% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 12.72 g 4% |
Dietary fiber 0 g 0% |
Proteins 8.58 g 17% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 114 kcal?
Walking | 28 minutes |
Jogging | 13 minutes |
Swimming | 9 minutes |
A bike | 16 minutes |
Aerobics | 23 minutes |
Household chores | 38 minutes |
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