Baked Bananas - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Baked Bananas - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Baked Bananas - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Baked Bananas - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Baked Bananas - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: BANANA NUTRITION FACTS AND HEALTH BENEFITS/ FOODI 360 2024, November
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Baked bananas

The nutritional value Portion Baked Bananas 100 g Amount per serving Calories 113.75 Calories from Fat 31.59 % Daily value * Total Fat 3.51 g 5% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 12.72 g 4% Dietary fiber 0 g 0% Proteins 8.58 g 17% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Baked bananas
Baked bananas

Source: depositphotos.com How to burn 114 kcal?

Walking 28 minutes
Jogging 13 minutes
Swimming 9 minutes
A bike 16 minutes
Aerobics 23 minutes
Household chores 38 minutes

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