Chocolate bar Nestle "KitKat"
The nutritional value |
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Portion Nestle "KitKat" chocolate bar 100 g |
Amount per serving |
Calories 530 Calories from Fat 252 |
% Daily value * |
Total Fat 28g 43% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 62 g 21% |
Dietary fiber 0 g 0% |
Proteins 5.7 g 11% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
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Source: depositphotos.com How to burn 530 kcal?
Walking | 133 minutes |
Jogging | 59 minutes |
Swimming | 44 minutes |
A bike | 76 minutes |
Aerobics | 106 minutes |
Household chores | 177 minutes |
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