Seaweed Chuka

Video: Seaweed Chuka - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Seaweed as a Superfood - Vitamins, Minerals, Fiber and Protein 2024, May

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

The nutritional value Portion Seaweed Chuka 100 g Amount per serving Calories 90 Calories from Fat 36 % Daily value ^* Total Fat 4g 6% Saturate fat 0.13 g 1% Polyunsaturated. fats 0.22 g Cholesterol 0 mg 0% Sodium 872 mg 36% Potassium 50 mg 1% Total Carbohydrates 12 g 4% Dietary fiber 0.5 g 2% Proteins 1 g 2% Vitamin A 7% Vitamin C 5% Vitamin K 7% Niacin 11% Thiamine 4% Iron 12% Calcium 15% Magnesium 27% Phosphorus 8% Zinc 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 90 kcal?

Walking	23 minutes
Jogging	10 min.
Swimming	8 minutes
A bike	13 minutes
Aerobics	18 minutes
Household chores	30 minutes.

Found a mistake in the text? Select it and press Ctrl + Enter.

Recommended:

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano is a herbal perennial plant belonging to the Lipoceae family

Black Currant - Properties, Benefits, Consumption, Nutritional Value, Vitamins

The benefits of black currant: strengthening and improving the body, increasing immunity, preventing diseases of the cardiovascular system, malignant neoplasms and Alzheimer's disease