Seaweed Chuka - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Seaweed Chuka - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Seaweed Chuka - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Table of contents:

  • 👤 Author Rachel Wainwright 📧 [email protected].
  • ⏱ Public 2023-12-15 07:39.
  • 🖍 Last modified 2025-11-02 20:14.

Seaweed Chuka

The nutritional value Portion Seaweed Chuka 100 g Amount per serving Calories 90 Calories from Fat 36 % Daily value * Total Fat 4g 6% Saturate fat 0.13 g 1% Polyunsaturated. fats 0.22 g Cholesterol 0 mg 0% Sodium 872 mg 36% Potassium 50 mg 1% Total Carbohydrates 12 g 4% Dietary fiber 0.5 g 2% Proteins 1 g 2% Vitamin A 7% Vitamin C 5% Vitamin K 7% Niacin 11% Thiamine 4% Iron 12% Calcium 15% Magnesium 27% Phosphorus 8% Zinc 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Seaweed Chuka
Seaweed Chuka

Source: depositphotos.com How to burn 90 kcal?

Walking 23 minutes
Jogging 10 min.
Swimming 8 minutes
A bike 13 minutes
Aerobics 18 minutes
Household chores 30 minutes.

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