Dried Vobla - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Dried Vobla - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Vobla - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Vobla - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Vobla - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: How to Read Nutrition Facts | Food Labels Made Easy 2024, December
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Dried vobla

The nutritional value Portion of Vobla dried 100 g Amount per serving Calories 187.03 Calories from Fat 41.49 % Daily value * Total Fat 4.61g 7% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 36.38 g 73% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried vobla
Dried vobla

Source: depositphotos.com How to burn 187 kcal?

Walking 47 minutes
Jogging 21 minutes
Swimming 16 minutes
A bike 27 minutes
Aerobics 37 minutes
Household chores 62 minutes

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