Nori Algae - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Nori Algae - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Nori Algae - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Nori Algae - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Nori Algae - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: The Benefits of Roasted Seaweed 2024, November
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Nori seaweed

The nutritional value Serving Nori Seaweed 100 g Amount per serving Calories 349 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 0.59 mg 0% Potassium 0 mg 0% Total Carbohydrates 41 g 14% Dietary fiber 32.9 g 132% Proteins 46.1 g 92% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Nori seaweed
Nori seaweed

Source: depositphotos.com How to burn 349 kcal?

Walking 87 minutes
Jogging 39 minutes
Swimming 29 minutes
A bike 50 minutes
Aerobics 70 minutes
Household chores 116 minutes

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