Roasted Salted Peanuts - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Roasted Salted Peanuts - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Roasted Salted Peanuts - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Roasted Salted Peanuts - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Roasted Salted Peanuts - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Why Dr. Oz Thinks You Should Eat More Peanuts 2024, November
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Roasted salted peanuts

The nutritional value Portion Roasted salted peanuts 100 g Amount per serving Calories 596.31 Calories from Fat 451.62 % Daily value * Total Fat 50.18g 77% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 12.2g 4% Dietary fiber 0 g 0% Proteins 26.64 g 53% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Roasted salted peanuts
Roasted salted peanuts

Source: depositphotos.com How to burn 596 kcal?

Walking 149 minutes
Jogging 66 minutes
Swimming 50 minutes
A bike 85 minutes
Aerobics 119 minutes
Household chores 199 minutes

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