Dried Rosemary - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Dried Rosemary - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Rosemary - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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  • 👤 Author Rachel Wainwright 📧 [email protected].
  • ⏱ Public 2023-12-15 07:39.
  • 🖍 Last modified 2025-11-02 20:14.

Dried rosemary

The nutritional value Portion Dried Rosemary 100 g Amount per serving Calories 331 Calories from Fat 136.98 % Daily value * Total Fat 15.22g 23% Saturate fats 7.371 g 37% Polyunsaturated. fats 2,339 g Monounsaturated. fat 3,014 g Cholesterol 0 mg 0% Sodium 50 mg 2% Potassium 955 mg 27% Total Carbohydrates 64.06g 21% Dietary fiber 42.6 g 170% Proteins 4.88 g 10% Vitamin A 62% Vitamin B6 87% Vitamin C 102% Thiamine 34% Iron 163% Calcium 128% Magnesium 55% Phosphorus 7% Zinc 22% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried rosemary
Dried rosemary

Source: depositphotos.com How to burn 331 kcal?

Walking 83 minutes
Jogging 37 minutes
Swimming 28 minutes
A bike 47 minutes
Aerobics 66 minutes
Household chores 110 minutes

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