Table of contents:
Video: Dried Rosemary - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Dried rosemary
The nutritional value |
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Portion Dried Rosemary 100 g |
Amount per serving |
Calories 331 Calories from Fat 136.98 |
% Daily value * |
Total Fat 15.22g 23% |
Saturate fats 7.371 g 37% |
Polyunsaturated. fats 2,339 g |
Monounsaturated. fat 3,014 g |
Cholesterol 0 mg 0% |
Sodium 50 mg 2% |
Potassium 955 mg 27% |
Total Carbohydrates 64.06g 21% |
Dietary fiber 42.6 g 170% |
Proteins 4.88 g 10% |
Vitamin A 62% |
Vitamin B6 87% |
Vitamin C 102% |
Thiamine 34% |
Iron 163% |
Calcium 128% |
Magnesium 55% |
Phosphorus 7% |
Zinc 22% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 331 kcal?
Walking | 83 minutes |
Jogging | 37 minutes |
Swimming | 28 minutes |
A bike | 47 minutes |
Aerobics | 66 minutes |
Household chores | 110 minutes |
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