Vodka - Medicinal Properties, Benefits, Harms, Nutritional Value

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Vodka - Medicinal Properties, Benefits, Harms, Nutritional Value
Vodka - Medicinal Properties, Benefits, Harms, Nutritional Value

Video: Vodka - Medicinal Properties, Benefits, Harms, Nutritional Value

Video: Vodka - Medicinal Properties, Benefits, Harms, Nutritional Value
Video: Health Benefits of Vodka 2024, December
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Vodka

Vodka is an alcoholic beverage made by mixing ethyl alcohol with water. The volume concentration of alcohol in vodka is usually 40%, although there are vodkas with other proportions of components. Often various additional ingredients are added to vodka. They soften the taste of the drink, but mainly serve the purposes of marketing brand positioning.

The nutritional value Portion Vodka 100 g Amount per serving Calories 231 Calories from Fat 0 % Daily value * Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 1 mg 0% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 0 g 0% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Vodka
Vodka

Source: depositphotos.com How to burn 231 kcal?

Walking 58 minutes
Jogging 26 minutes
Swimming 19 minutes
A bike 33 minutes
Aerobics 46 minutes
Household chores 77 minutes

The history of vodka is quite complex and confusing. The word "vodka" itself is originally Russian, but in the 15th century this word meant a slightly different, although also alcohol-containing, drink based on herbs and roots. The first official mention of vodka in the modern sense falls on the reign of Elizabeth I.

The benefits of vodka

For many years, information about the medicinal properties of vodka has been met with denials from opponents of alcohol consumption, who never tire of proving the harmfulness of alcohol and the harm of vodka in particular.

The medicinal properties of vodka are widely used in the manufacture of preparations for external use. Ethyl alcohol, which is one of the main components of vodka, has antiseptic properties, and is also able to act as a solvent in the preparation of various tinctures based on medicinal herbs. Vodka and tinctures based on it are widely used when applying compresses and various medicinal lotions.

There is information about the benefits of vodka and when taken orally in small quantities (no more than 25-30 ml per day). It is believed that vodka reduces the likelihood of coronary heart disease by inhibiting the development of atherosclerotic plaques. People who occasionally consume small doses of vodka are less likely to suffer from arthritis, cancer, colds and angina pectoris. Taking 30 ml of vodka helps to normalize sleep, improves appetite and tones the human immune system. The drink helps to get rid of coughing attacks with bronchitis and tracheitis. A small amount of it normalizes blood pressure and helps relieve headaches.

Pointing to the benefits of vodka in small quantities, experts emphasize that there are many alternatives to this remedy that should be chosen if a person does not drink alcohol. You should not start taking vodka and other alcoholic beverages in order to prevent and treat any diseases, as there is a high risk of negative consequences associated with alcohol intake.

The harm of vodka

The harm of vodka is the high concentration of ethyl alcohol in its composition
The harm of vodka is the high concentration of ethyl alcohol in its composition

Ethyl alcohol, contained in high concentrations in this drink, determines the harm of vodka. The above medicinal properties of vodka fade into the background when a person steps over the maximum safe barrier in the form of 25-30 ml of drink per day. And it is very easy to step over it, given the property of alcohol to cause euphoria and dependence.

The narcotic nature of alcohol and the long tradition of the Russian feast provoke the consumption of large volumes of vodka, which will inevitably harm many organs and systems of the body.

The main harm vodka has on the liver, multiplying the load to remove toxins from the body. Ethyl alcohol is one of the main causes of liver cancer and cirrhosis. The heart of an over-drunk person contracts with an increased frequency, while the heart cells receive less oxygen, which, with prolonged abuse, can lead to arrhythmias, hypertension and dystrophic disorders in the heart muscle.

Vodka is also harmful to the kidneys, which carry out the removal of alcohol breakdown products from the body. In people who abuse alcohol, kidney function is impaired, which leads to the accumulation of harmful substances in the blood and tissues, negatively affects immunity and quality of life.

An important target for alcohol is the nervous system. With excessive use of vodka, memory suffers, thinking abilities and intelligence decrease, sleep and mood are disturbed. The reaction to the outside world and events becomes sluggish, not corresponding to the strength of the stimulus.

Frequent intake of vodka causes the formation of psychological, and, subsequently, physical dependence. Alcoholic drinks are becoming the only area of interest and a source of joy. The environment of abusive people is also changing, as the specificity of rest and pastime is not close to normal and healthy people. Alcohol abuse leads to physical, psychological and moral degradation.

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