Food 2024, November

Cloves - caloric content is 323 kcal per 100 g. Proteins - 6 g, fats - 20.1 g, carbohydrates - 27 g

Hematogen - caloric content is 354 kcal per 100 g. Proteins - 6 g, fats - 3 g, carbohydrates - 75.7 g

Ultimate Muscle Juice Revolution 2600 Gainer - 385 kcal per 100 g. Protein - 21.1 g, Fat - 5.3 g, Carbohydrates - 64.2 g

Carbonated water is a non-alcoholic beverage that is mineral water enriched with carbon dioxide

Mulled wine St Lorenz - calories 80 kcal per 100 g. Proteins - 0 g, fats - 0 g, carbohydrates - 8 g

Hibiscus is a shrub of the Malvaceae family, whose flowers are used to treat a large number of diseases

Char - calorie content is 135 kcal per 100 g. Proteins - 19.09 g, fats - 5.86 g, carbohydrates - 0 g

The main property of beef is the content of complete protein in it, which contributes to the saturation of the cells of the human body with oxygen. The main indication for eating beef is iron deficiency anemia

Green peas Bonduelle "Delicate" canned - calorie content is 66 kcal per 100 g. Proteins - 5 g, fats - 0.3 g, carbohydrates - 10.7 g

Peas - calorie content is 81 kcal per 100 g. Proteins - 5.42 g, fats - 0.4 g, carbohydrates - 14.45 g

Chub is a fish of the carp family, which is considered one of the most valuable food products, in terms of nutritional value it is not inferior to meat

Pink salmon is a fish of the salmon family. The benefits of pink salmon are due to the rich composition of vitamins, polyunsaturated fatty acids. The beneficial properties of pink salmon have a beneficial effect on the nervous, circulatory and digestive systems

Chickpeas - a legume, a plant of the legume family, whose grains are rich in vitamins, calcium and high-quality fats

Mustard is a hot seasoning made from mustard powder that is filled with water and swells

Mustard oil is a vegetable oil derived from mustard seeds that is used in bakery, confectionery and canning industries

Grappa is a brandy-class alcoholic beverage made from grape pomace

Pomegranate juice is a healthy drink with a sweet and sour taste that is used to treat many diseases

Polish mushroom - calorie content is 19 kcal per 100 g. Proteins - 1.7 g, fats - 0.7 g, carbohydrates - 1.5 g

Greek yoghurt is a very thick yoghurt that looks more like cottage cheese in its consistency. This unique product is very useful, so it is not surprising that it is known all over the world

Sea scallops - a seafood delicacy, consisting of two valves, on the sides of the tops of which there are flat outgrowths

The main benefit of grapefruit is its ability to lower cholesterol levels thanks to the antioxidant it contains, bergamotin and naringenin. Eating grapefruit is a good prevention of heart disease and circulatory disorders

The main and well-known useful property of buckwheat is its high iron content, which helps with low hemoglobin levels and anemia. In addition, buckwheat contains zinc, molybdenum, potassium, iodine, cobalt, vitamins B, E, PP, phosphorus, calcium

Boiled porcini mushrooms - calorie content is 28 kcal per 100 g. Proteins - 2.17 g, fats - 0.47 g, carbohydrates - 5.29 g

Mushrooms are a group of living organisms used in cooking and medicine. Mushrooms are rich in minerals and vitamins, and vitamin A is present in the form of carotene. Vitamins B1 and B2, PP and C are present in large quantities

Fried porcini mushrooms - calorie content is 26 kcal per 100 g. Proteins - 3.58 g, fats - 0.33 g, carbohydrates - 4.04 g

Dried porcini mushrooms - calorie content is 286 kcal per 100 g. Proteins - 30.3 g, fats - 14.3 g, carbohydrates - 9 g

Guster - calorie content is 97 kcal per 100 g. Proteins - 15.1 g, fats - 2.4 g, carbohydrates - 0 g

Thanks to the rich composition, such useful properties of pear are known: prevention of gastritis, pathologies of the liver, urinary system, cholecystitis, treatment of headaches, depression, insomnia, etc

Guanabana (graviola, sour cream apple, annona prickly) is a tropical fruit plant common in the Caribbean and Latin America

Guarana is an evergreen shrub of the Sapindov family, the seeds of which are used to make energy drinks

Gelatin is a protein substance that is produced by denaturation of collagen found in bones, cartilage, skin and veins of animals

Yellow striped whale - calories 88 kcal per 100 g. Proteins - 17.5 g, fats - 2 g, carbohydrates - 0 g

Dried yellow minke whale - calories 267 kcal per 100 g. Proteins - 50 g, fats - 7.5 g, carbohydrates - 0 g

Dry starter culture - calorie content is 330 kcal per 100 g. Proteins - 11 g, fats - 2 g, carbohydrates - 67 g

Asp is a predatory fish of the carp family, which is characterized by a silvery color, gray back and white belly

Hare, rich in vitamins, is characterized by the high nutritional value of meat. Hare is recommended to be included in the diet for people with diseases of the liver, gastrointestinal tract, as well as those suffering from allergies, high blood pressure

In order not to harm your body and get more benefit from the use of sugar substitutes, you need to know about the mechanism of their action

From the point of view of medicine, wild strawberries are a valuable multivitamin remedy that helps with diabetes, vitamin deficiency, and poor metabolism. The people also call wild strawberries a drier and berry

Catfish are a marine fish of the perchiformes family. The benefits of catfish in its composition. It helps to restore vision and skin, cleanses blood vessels, and prevents diseases of the cardiovascular system

Motley catfish - calorie content is 126 kcal per 100 g. Proteins - 19.6 g, fats - 5.3 g, carbohydrates - 0 g