Cloves - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Table of contents:

Cloves - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Cloves - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Cloves - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Cloves - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Video: Eat 2 Cloves Everyday - These Benefits Will Happen + Contraindications 2024, December
Anonim

Carnation

The nutritional value Serving Clove 100 g Amount per serving Calories 323 Calories from Fat 180.9 % Daily value * Total Fat 20.1g 31% Cholesterol 0 mg 0% Sodium 277 mg 12% Potassium 1020 mg 29% Total Carbohydrates 27 g 9% Dietary fiber 33.9 g 136% Proteins 6 g 12% Vitamin B6 20% Vitamin K 177% Thiamine 11% Iron 66% Calcium 63% Magnesium 65% Phosphorus 10% Zinc 15% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Carnation
Carnation

Source: depositphotos.com How to burn 323 kcal?

Walking 81 minutes
Jogging 36 minutes
Swimming 27 minutes
A bike 46 minutes
Aerobics 65 minutes
Household chores 108 minutes

Found a mistake in the text? Select it and press Ctrl + Enter.

Recommended:

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano is a herbal perennial plant belonging to the Lipoceae family

Blueberries - Nutritional Value, Beneficial Properties, Use For Weight Loss

Blueberries - Nutritional Value, Beneficial Properties, Use For Weight Loss

The calorie content of blueberries per 100 g of fresh berries is 44 kcal. This berry contains vitamins A, C and PP, vitamins of group B. It is also rich in pectins and phytoncides

Gainer Ultimate Muscle Juice Revolution 2600 - Calories, Beneficial Properties, Nutritional Value, Vitamins

Gainer Ultimate Muscle Juice Revolution 2600 - Calories, Beneficial Properties, Nutritional Value, Vitamins

Ultimate Muscle Juice Revolution 2600 Gainer - 385 kcal per 100 g. Protein - 21.1 g, Fat - 5.3 g, Carbohydrates - 64.2 g

McDonalds Cherry Pie - Calories, Beneficial Properties, Nutritional Value, Vitamins

McDonalds Cherry Pie - Calories, Beneficial Properties, Nutritional Value, Vitamins

McDonalds cherry pie - calories 226 kcal per 100 g. Proteins - 2.7 g, fats - 11 g, carbohydrates - 28 g

Pita Grik McDonalds - Calories, Beneficial Properties, Nutritional Value, Vitamins

Pita Grik McDonalds - Calories, Beneficial Properties, Nutritional Value, Vitamins

Pita Grik Mc Donalds - calories 265 kcal per 100 g. Proteins - 13 g, fats - 13 g, carbohydrates - 23 g