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Video: Fried Porcini Mushrooms - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Fried porcini mushrooms
The nutritional value |
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Portion Fried porcini mushrooms 100 g |
Amount per serving |
Calories 26 Calories from Fat 2.97 |
% Daily value * |
Total Fat 0.33 g 1% |
Saturate fats 0.04 g 0% |
Polyunsaturated. fat 0.16 g |
Cholesterol 0 mg 0% |
Sodium 12 mg 1% |
Potassium 396 mg 11% |
Total Carbohydrates 4.04 g 1% |
Dietary fiber 1.8 g 7% |
Proteins 3.58 g 7% |
Vitamin B6 2% |
Vitamin D 1% |
Thiamine 6% |
Iron 1% |
Magnesium 3% |
Phosphorus 11% |
Zinc 4% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 26 kcal?
Walking | 7 minutes |
Jogging | 3 min. |
Swimming | 2 minutes. |
A bike | 4 minutes |
Aerobics | 5 minutes. |
Household chores | 9 minutes |
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