Table of contents:
Video: Polish Mushroom - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Polish mushroom
The nutritional value |
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Portion Polish mushroom 100 g |
Amount per serving |
Calories 19 Calories from Fat 6.3 |
% Daily value * |
Total Fat 0.7 g 1% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 1.5 g 1% |
Dietary fiber 0 g 0% |
Proteins 1.7 g 3% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 19 kcal?
Walking | 5 minutes. |
Jogging | 2 minutes. |
Swimming | 2 minutes. |
A bike | 3 min. |
Aerobics | 4 minutes |
Household chores | 6 minutes |
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