Royal cheesecake with cottage cheese
The nutritional value |
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Portion Royal cheesecake with cottage cheese 100 g |
Amount per serving |
Calories 303 Calories from Fat 126 |
% Daily value * |
Total Fat 14 g 22% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 32g 11% |
Dietary fiber 0 g 0% |
Proteins 11 g 22% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 303 kcal?
Walking | 76 minutes |
Jogging | 34 minutes |
Swimming | 25 minutes |
A bike | 43 minutes |
Aerobics | 61 minutes |
Household chores | 101 minutes |
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