The ratio of BJU in the product
Source: depositphotos.com How to burn 303 kcal?
| Walking | 76 minutes |
| Jogging | 34 minutes |
| Swimming | 25 minutes |
| A bike | 43 minutes |
| Aerobics | 61 minutes |
| Household chores | 101 minutes |
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Cottage cheese is a popular and healthy fermented milk food product that is used, among other things, for baby and diet food. Curd is obtained by heating pasteurized milk, followed by the addition of pepsin and sourdough, and removing liquid whey after the curd is completed
Oregano is a herbal perennial plant belonging to the Lipoceae family
Schisandra - calorie content is 11.1 kcal per 100 g. Proteins - 1 g, fats - 0 g, carbohydrates - 1.9 g
Lobster (aka lobster) from the order of decapod crayfish. Lobster meat contains many minerals, vitamins, but the richest in choline and vitamin B4
Tongue of the sea - calorie content is 88 kcal per 100 g. Proteins - 10.3 g, fats - 5.2 g, carbohydrates - 0 g