Bun With Cottage Cheese - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Bun With Cottage Cheese - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Bun With Cottage Cheese - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Bun With Cottage Cheese - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Bun With Cottage Cheese - Calorie Content, Useful Properties, Nutritional Value, Vitamins
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Bun with cottage cheese

The nutritional value Portion Bun with cottage cheese 100 g Amount per serving Calories 324.04 Calories from Fat 108.09 % Daily value * Total Fat 12.01g 18% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 42.61g 14% Dietary fiber 0 g 0% Proteins 11.26 g 23% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Bun with cottage cheese
Bun with cottage cheese

Source: wordpress.com How to burn 324 kcal?

Walking 81 minutes
Jogging 36 minutes
Swimming 27 minutes
A bike 46 minutes
Aerobics 65 minutes
Household chores 108 minutes

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