- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Bun with cottage cheese
| The nutritional value |
|---|
| Portion Bun with cottage cheese 100 g |
| Amount per serving |
| Calories 324.04 Calories from Fat 108.09 |
| % Daily value * |
| Total Fat 12.01g 18% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 42.61g 14% |
| Dietary fiber 0 g 0% |
| Proteins 11.26 g 23% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: wordpress.com How to burn 324 kcal?
| Walking | 81 minutes |
| Jogging | 36 minutes |
| Swimming | 27 minutes |
| A bike | 46 minutes |
| Aerobics | 65 minutes |
| Household chores | 108 minutes |
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