Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Table of contents:

Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 14 health benefits of Thyme 2024, November
Anonim

Dried thyme (thyme)

The nutritional value Portion Dried thyme (thyme) 100 g Amount per serving Calories 276 Calories from Fat 66.87 % Daily value * Total Fat 7.43g 11% Saturate fats 2.73 g 14% Polyunsaturated. fats 1.19 g Monounsaturated. fats 0.47 g Cholesterol 0 mg 0% Sodium 55 mg 2% Potassium 814 mg 23% Total Carbohydrates 63.94 g 21% Sugar 1.71 g Dietary fiber 37 g 148% Protein 9.11 g 18% Vitamin A 76% Vitamin B6 28% Vitamin C 83% Vitamin K 2143% Thiamine 34% Iron 687% Calcium 189% Magnesium 55% Phosphorus 20% Zinc 41% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried thyme (thyme)
Dried thyme (thyme)

Source: depositphotos.com How to burn 276 kcal?

Walking 69 minutes
Jogging 31 minutes
Swimming 23 minutes
A bike 39 minutes
Aerobics 55 minutes
Household chores 92 minutes

Found a mistake in the text? Select it and press Ctrl + Enter.

Recommended:

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano is a herbal perennial plant belonging to the Lipoceae family

Black Currant - Properties, Benefits, Consumption, Nutritional Value, Vitamins

Black Currant - Properties, Benefits, Consumption, Nutritional Value, Vitamins

The benefits of black currant: strengthening and improving the body, increasing immunity, preventing diseases of the cardiovascular system, malignant neoplasms and Alzheimer's disease

Schisandra - Calories, Useful Properties, Nutritional Value, Vitamins

Schisandra - Calories, Useful Properties, Nutritional Value, Vitamins

Schisandra - calorie content is 11.1 kcal per 100 g. Proteins - 1 g, fats - 0 g, carbohydrates - 1.9 g

Lobster - Composition, Useful Properties, Harm, Nutritional Value, Vitamins

Lobster - Composition, Useful Properties, Harm, Nutritional Value, Vitamins

Lobster (aka lobster) from the order of decapod crayfish. Lobster meat contains many minerals, vitamins, but the richest in choline and vitamin B4

Sea Tongue - Calories, Useful Properties, Nutritional Value, Vitamins

Sea Tongue - Calories, Useful Properties, Nutritional Value, Vitamins

Tongue of the sea - calorie content is 88 kcal per 100 g. Proteins - 10.3 g, fats - 5.2 g, carbohydrates - 0 g