Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 14 health benefits of Thyme 2024, December
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Dried thyme (thyme)

The nutritional value Portion Dried thyme (thyme) 100 g Amount per serving Calories 276 Calories from Fat 66.87 % Daily value * Total Fat 7.43g 11% Saturate fats 2.73 g 14% Polyunsaturated. fats 1.19 g Monounsaturated. fats 0.47 g Cholesterol 0 mg 0% Sodium 55 mg 2% Potassium 814 mg 23% Total Carbohydrates 63.94 g 21% Sugar 1.71 g Dietary fiber 37 g 148% Protein 9.11 g 18% Vitamin A 76% Vitamin B6 28% Vitamin C 83% Vitamin K 2143% Thiamine 34% Iron 687% Calcium 189% Magnesium 55% Phosphorus 20% Zinc 41% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried thyme (thyme)
Dried thyme (thyme)

Source: depositphotos.com How to burn 276 kcal?

Walking 69 minutes
Jogging 31 minutes
Swimming 23 minutes
A bike 39 minutes
Aerobics 55 minutes
Household chores 92 minutes

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