- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Thyme (thyme)
| The nutritional value |
|---|
| Portion Thyme (thyme) 100 g |
| Amount per serving |
| Calories 101 Calories from Fat 15.12 |
| % Daily value * |
| Total Fat 1.68 g 3% |
| Saturate fats 0.47 g 2% |
| Polyunsaturated. fats 0.53 g |
| Monounsaturated. fats 0.08 g |
| Cholesterol 0 mg 0% |
| Sodium 9 mg 0% |
| Potassium 609 mg 17% |
| Total Carbohydrates 24.45g 8% |
| Dietary fiber 14 g 56% |
| Proteins 5.56 g 11% |
| Vitamin A 95% |
| Vitamin B6 17% |
| Vitamin C 267% |
| Niacin 9% |
| Thiamine 3% |
| Iron 97% |
| Calcium 41% |
| Magnesium 40% |
| Phosphorus 11% |
| Zinc 12% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 101 kcal?
| Walking | 25 minutes |
| Jogging | 11 minutes |
| Swimming | 8 minutes |
| A bike | 14 minutes |
| Aerobics | 20 minutes. |
| Household chores | 34 minutes |
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