Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: what are the health benefits of thyme , Information you will hear for the first time . 2024, December
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Thyme (thyme)

The nutritional value Portion Thyme (thyme) 100 g Amount per serving Calories 101 Calories from Fat 15.12 % Daily value * Total Fat 1.68 g 3% Saturate fats 0.47 g 2% Polyunsaturated. fats 0.53 g Monounsaturated. fats 0.08 g Cholesterol 0 mg 0% Sodium 9 mg 0% Potassium 609 mg 17% Total Carbohydrates 24.45g 8% Dietary fiber 14 g 56% Proteins 5.56 g 11% Vitamin A 95% Vitamin B6 17% Vitamin C 267% Niacin 9% Thiamine 3% Iron 97% Calcium 41% Magnesium 40% Phosphorus 11% Zinc 12% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Thyme (thyme)
Thyme (thyme)

Source: depositphotos.com How to burn 101 kcal?

Walking 25 minutes
Jogging 11 minutes
Swimming 8 minutes
A bike 14 minutes
Aerobics 20 minutes.
Household chores 34 minutes

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