Table of contents:
Video: Thyme (thyme) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Thyme (thyme)
The nutritional value |
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Portion Thyme (thyme) 100 g |
Amount per serving |
Calories 101 Calories from Fat 15.12 |
% Daily value * |
Total Fat 1.68 g 3% |
Saturate fats 0.47 g 2% |
Polyunsaturated. fats 0.53 g |
Monounsaturated. fats 0.08 g |
Cholesterol 0 mg 0% |
Sodium 9 mg 0% |
Potassium 609 mg 17% |
Total Carbohydrates 24.45g 8% |
Dietary fiber 14 g 56% |
Proteins 5.56 g 11% |
Vitamin A 95% |
Vitamin B6 17% |
Vitamin C 267% |
Niacin 9% |
Thiamine 3% |
Iron 97% |
Calcium 41% |
Magnesium 40% |
Phosphorus 11% |
Zinc 12% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 101 kcal?
Walking | 25 minutes |
Jogging | 11 minutes |
Swimming | 8 minutes |
A bike | 14 minutes |
Aerobics | 20 minutes. |
Household chores | 34 minutes |
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