Zucchini jam
The nutritional value |
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Portion Zucchini jam 100 g |
Amount per serving |
Calories 196.19 Calories from Fat 1.26 |
% Daily value * |
Total Fat 0.14 g 0% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 48.86g 16% |
Dietary fiber 0 g 0% |
Proteins 0.3 g 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: sovetclub.ru How to burn 196 kcal?
Walking | 49 minutes |
Jogging | 22 minutes |
Swimming | 16 minutes |
A bike | 28 minutes |
Aerobics | 39 minutes |
Household chores | 65 minutes |
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