Zucchini Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Zucchini Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Zucchini Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Zucchini Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Zucchini Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Interesting Zucchini Nutrition Facts 2024, November
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Zucchini jam

The nutritional value Portion Zucchini jam 100 g Amount per serving Calories 196.19 Calories from Fat 1.26 % Daily value * Total Fat 0.14 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 48.86g 16% Dietary fiber 0 g 0% Proteins 0.3 g 1% * Calculation for a daily diet of 2000 kcal

The ratio of BZHU in the product

Zucchini jam
Zucchini jam

Source: sovetclub.ru How to burn 196 kcal?

Walking 49 minutes
Jogging 22 minutes
Swimming 16 minutes
A bike 28 minutes
Aerobics 39 minutes
Household chores 65 minutes

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