Omul - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Omul - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Omul - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Omul - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Omul - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: The ABCD’s of vitamins 2024, November
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Omul

The nutritional value Portion of Omul 100 g Amount per serving Calories 152 Calories from Fat 74.7 % Daily value * Total Fat 8.3 g 13% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 19.2 g 38% Zinc 5% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Omul
Omul

Source: baikal-laguna.ru How to burn 152 kcal?

Walking 38 minutes
Jogging 17 minutes
Swimming 13 minutes
A bike 22 minutes
Aerobics 30 minutes.
Household chores 51 minutes

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