- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Butter bun
| The nutritional value |
|---|
| Portion Butter bun 100 g |
| Amount per serving |
| Calories 339 Calories from Fat 84.6 |
| % Daily value * |
| Total Fat 9.4g 14% |
| Saturate fats 2.3 g 12% |
| Cholesterol 54 mg 18% |
| Sodium 268 mg 11% |
| Potassium 114 mg 3% |
| Total Carbohydrates 55.5g 19% |
| Sugar 15.9 g |
| Dietary fiber 2.1 g 8% |
| Proteins 7.9 g 16% |
| Vitamin A 8% |
| Niacin 5% |
| Thiamin 7% |
| Iron 7% |
| Calcium 3% |
| Magnesium 3% |
| Phosphorus 9% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 339 kcal?
| Walking | 85 minutes |
| Jogging | 38 minutes |
| Swimming | 28 minutes |
| A bike | 48 minutes |
| Aerobics | 68 minutes |
| Household chores | 113 minutes |
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