Butter bun
The nutritional value |
---|
Portion Butter bun 100 g |
Amount per serving |
Calories 339 Calories from Fat 84.6 |
% Daily value * |
Total Fat 9.4g 14% |
Saturate fats 2.3 g 12% |
Cholesterol 54 mg 18% |
Sodium 268 mg 11% |
Potassium 114 mg 3% |
Total Carbohydrates 55.5g 19% |
Sugar 15.9 g |
Dietary fiber 2.1 g 8% |
Proteins 7.9 g 16% |
Vitamin A 8% |
Niacin 5% |
Thiamin 7% |
Iron 7% |
Calcium 3% |
Magnesium 3% |
Phosphorus 9% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 339 kcal?
Walking | 85 minutes |
Jogging | 38 minutes |
Swimming | 28 minutes |
A bike | 48 minutes |
Aerobics | 68 minutes |
Household chores | 113 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.