Dried Pineapple - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Dried Pineapple - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Pineapple - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Pineapple - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Pineapple - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 8 Scientific Health Benefits of Pineapple 2024, November
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Dried pineapple

The nutritional value Portion Dried Pineapple 100 g Amount per serving Calories 255 Calories from Fat 5.4 % Daily value * Total Fat 0.6 g 1% Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 134 mg 4% Total Carbohydrates 66.9g 22% Dietary fiber 1 g 4% Proteins 2.8 g 6% Vitamin A 1% Vitamin B6 5% Vitamin C 18% Thiamine 4% Iron 2% Calcium 2% Magnesium 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried pineapple
Dried pineapple

Source: depositphotos.com How to burn 255 kcal?

Walking 64 minutes
Jogging 28 minutes
Swimming 21 minutes
A bike 36 minutes
Aerobics 51 minutes
Household chores 85 minutes

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