Dried pineapple
The nutritional value
Portion Dried Pineapple 100 g
Amount per serving
Calories 255 Calories from Fat 5.4
% Daily value *
Total Fat 0.6 g 1%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 134 mg 4%
Total Carbohydrates 66.9g 22%
Dietary fiber 1 g 4%
Proteins 2.8 g 6%
Vitamin A 1%
Vitamin B6 5%
Vitamin C 18%
Thiamine 4%
Iron 2%
Calcium 2%
Magnesium 3%
* Calculation for a daily diet of 2000 kcal
The ratio of BJU in the product
Dried pineapple
Source: depositphotos.com How to burn 255 kcal?
Walking
64 minutes
Jogging
28 minutes
Swimming
21 minutes
A bike
36 minutes
Aerobics
51 minutes
Household chores
85 minutes
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