The ratio of BJU in the product
Source: depositphotos.com How to burn 253 kcal?
| Walking | 63 minutes |
| Jogging | 28 minutes |
| Swimming | 21 minutes |
| A bike | 36 minutes |
| Aerobics | 51 minutes |
| Household chores | 84 minutes |
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Low calorie content of apples and their composition, rich in vitamins and various macro- and microelements - properties that explain the wide use of this fruit in various diets for weight loss
Oregano is a herbal perennial plant belonging to the Lipoceae family
Schisandra - calorie content is 11.1 kcal per 100 g. Proteins - 1 g, fats - 0 g, carbohydrates - 1.9 g
Lobster (aka lobster) from the order of decapod crayfish. Lobster meat contains many minerals, vitamins, but the richest in choline and vitamin B4
Tongue of the sea - calorie content is 88 kcal per 100 g. Proteins - 10.3 g, fats - 5.2 g, carbohydrates - 0 g