Dried Apples

Video: Dried Apples - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: APPLE FRUIT NUTRITION FACTS AND HEALTH BENEFITS 2024, May

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

The nutritional value Portion Dried apples 100 g Amount per serving Calories 253 Calories from Fat 0.9 % Daily value ^* Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 12 mg 1% Potassium 580 mg 17% Total Carbohydrates 59 g 20% Sugar 55.6 g Dietary fiber 14.9 g 60% Proteins 2.2 g 4% Vitamin A 1% Vitamin C 3% Niacin 5% Thiamine 1% Iron 33% Calcium 11% Magnesium 8% Phosphorus 8% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 253 kcal?

Walking	63 minutes
Jogging	28 minutes
Swimming	21 minutes
A bike	36 minutes
Aerobics	51 minutes
Household chores	84 minutes

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