Plantain
The nutritional value |
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Portion Plantain 100 g |
Amount per serving |
Calories 26 Calories from Fat 0.81 |
% Daily value * |
Total Fat 0.09 g 0% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 7 g 2% |
Dietary fiber 0 g 0% |
Proteins 0.4 g 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 26 kcal?
Walking | 7 minutes |
Jogging | 3 min. |
Swimming | 2 minutes. |
A bike | 4 minutes |
Aerobics | 5 minutes. |
Household chores | 9 minutes |
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