Plantain
| The nutritional value |
|---|
| Portion Plantain 100 g |
| Amount per serving |
| Calories 26 Calories from Fat 0.81 |
| % Daily value * |
| Total Fat 0.09 g 0% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 7 g 2% |
| Dietary fiber 0 g 0% |
| Proteins 0.4 g 1% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 26 kcal?
| Walking | 7 minutes |
| Jogging | 3 min. |
| Swimming | 2 minutes. |
| A bike | 4 minutes |
| Aerobics | 5 minutes. |
| Household chores | 9 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.