Poppy - Benefits, Application, Calorie Content, Nutritional Value, Vitamins

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Poppy - Benefits, Application, Calorie Content, Nutritional Value, Vitamins
Poppy - Benefits, Application, Calorie Content, Nutritional Value, Vitamins

Video: Poppy - Benefits, Application, Calorie Content, Nutritional Value, Vitamins

Video: Poppy - Benefits, Application, Calorie Content, Nutritional Value, Vitamins
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Poppy

The poppy plant belongs to the poppy family. In European countries, poppy is grown for oil, medicine, perfumery, and in Asian countries - Turkey, Iran, India, Afghanistan, China, Central and Asia Minor, opium is obtained from poppy.

The nutritional value Portion Mac 100 g Amount per serving Calories 556 Calories from Fat 427.5 % Daily value * Total Fat 47.5g 73% Saturate fats 4.6 g 23% Cholesterol 0 mg 0% Sodium 19 mg 1% Potassium 587 mg 17% Total Carbohydrates 14.5g 5% Sugar 1.1 g Dietary fiber 6 g 24% Proteins 17.5 g 35% Iron 56% Calcium 167% Magnesium 111% Phosphorus 90% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Poppy
Poppy

Source: depositphotos.com How to burn 556 kcal?

Walking 139 minutes
Jogging 62 minutes
Swimming 46 minutes
A bike 79 minutes
Aerobics 111 minutes
Household chores 185 minutes

Poppy benefits

Fats are found in poppy seeds - about 50%, proteins, carbohydrates, fiber, vitamins A, B1, B2, B3, B4, B6, B9, C, E, phosphorus, magnesium, potassium, sodium, calcium, selenium, manganese, iron, copper, zinc.

In the flowers of the plant, and in their petals, glycosides, alkaloids, vitamin C, gum, organic acids, anthocyanins, flavonoids, oil are found.

The use of poppy for pharmaceuticals lies in the fact that on the basis of codeine, morphine and papaverine secreted from poppy bolls, they produce painkillers, hypnotics, antitussives, antispasmodics that are used to treat gastrointestinal ulcers, high blood pressure, heart attack, angina pectoris, renal and hepatic colic, to relieve postoperative pain and pain caused by cancer and other serious diseases.

From the same morphine and codeine, narcotic substances are also produced, in connection with which the cultivation of poppy is controlled by the state.

The calorie content of poppy is 520 calories - in 100 grams of seeds.

The use of poppy in traditional medicine

Informal medicine mainly uses recipes using poppy seeds mixed with honey or water.

Poppy seeds ground with honey are used to treat liver diseases, and the so-called "poppy milk" (water and poppy) is effective for pneumonia and hemorrhoids. They drink 125 ml of milk 3-4 times a day.

Poppy seeds boiled in water with regular use improve digestion, a decoction of poppy roots is used for migraines, sciatica (inflammation of the sciatic nerve), a decoction of poppy petals is used to improve sleep, treat bronchitis, stomach catarrh.

For the treatment of stomach diseases, you can use a decoction of powder made from dried poppy petals. If you brew such a powder in honey water or milk, you get a remedy that helps with mental fatigue, insomnia.

Poppy leaves or poppy poultices can be used as an external pain reliever. With insect bites, the juice obtained from the poppy heads helps.

Poppy leaves also help to remove warts and heal sore joints - they are applied to sore spots.

The main use of poppy for home medicine is, of course, getting rid of insomnia. In addition to pharmaceuticals and the above recipes, such an infusion helps: poppy seeds (5-10 grams) are poured with boiling water (200 ml), cooled, filtered. You can drink 50 ml of the product at night. It is allowed to mix the infusion with honey.

To restore sleep, you can take poppy seeds simply pounded with honey.

By the way, it is important to know that mature poppy seeds do not possess narcotic properties - they have an exclusively hypnotic effect. Only the juice that is secreted from should be treated with caution.

The high calorie content of poppy seeds, its seeds, should be considered by those who follow a diet.

Poppy seeds
Poppy seeds

Contraindications

It is undesirable to use poppy on its own as homemade tinctures and decoctions or ready-made medicines. Poppy-based medicines should be treated with caution and taken only after consulting an observing doctor.

In particular, poppy-based drugs can cause special harm to the elderly, those who suffer from alcoholism, children under two years of age, patients with bronchial asthma, emphysema, anoxemia, breathing problems, liver diseases.

The abuse of decoctions made from unripe poppy heads has a detrimental effect on the nervous system and can cause addiction.

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