Poppy seed bun
The nutritional value |
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Portion Poppy seed bun 100 g |
Amount per serving |
Calories 313.91 Calories from Fat 66.42 |
% Daily value * |
Total Fat 7.38g 11% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 53.1 g 18% |
Dietary fiber 0 g 0% |
Proteins 8.43 g 17% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 314 kcal?
Walking | 78 minutes |
Jogging | 35 minutes |
Swimming | 26 minutes |
A bike | 45 minutes |
Aerobics | 63 minutes |
Household chores | 105 minutes |
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