Poppy Seed Bun

Video: Poppy Seed Bun - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: 10 FANTASTIC HEALTH BENEFITS OF POPPY SEEDS 2024, May

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

The nutritional value Portion Poppy seed bun 100 g Amount per serving Calories 313.91 Calories from Fat 66.42 % Daily value ^* Total Fat 7.38g 11% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 53.1 g 18% Dietary fiber 0 g 0% Proteins 8.43 g 17% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 314 kcal?

Walking	78 minutes
Jogging	35 minutes
Swimming	26 minutes
A bike	45 minutes
Aerobics	63 minutes
Household chores	105 minutes

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