Agar-agar - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Agar-agar - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Agar-agar - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Agar-agar - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Agar-agar - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: What is Agar Agar and its Health Benefits 2024, December
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Agar agar

The nutritional value Serving Agar-Agar 100 g Amount per serving Calories 26 Calories from Fat 0.27 % Daily value * Total Fat 0.03 g 0% Saturate fats 0.01 g 0% Polyunsaturated. fats 0.01 g Monounsaturated. fat 0 g Cholesterol 0 mg 0% Sodium 9 mg 0% Potassium 226 mg 6% Total Carbohydrates 6.75g 2% Sugar 0.28 g Dietary fiber 0.5 g 2% Proteins 0.54 g 1% Vitamin B6 2% Vitamin K 3% Iron 10% Calcium 5% Magnesium 17% Zinc 4% * Calculation for a daily diet of 2000 kcal

The ratio of BZHU in the product

Agar agar
Agar agar

Source: hl-c.ru How to burn 26 kcal?

Walking 7 minutes
Jogging 3 min.
Swimming 2 minutes.
A bike 4 minutes
Aerobics 5 minutes.
Household chores 9 minutes

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