Slimming clay
Almost every overweight woman dreams of losing weight and uses various means and methods to achieve her goal. Exhausting diets, going to gyms, using medications and cosmetic procedures, clay for weight loss - just a small part of the list of proposed methods for losing weight. However, not everything that society offers for weight loss is beneficial for the body. So strict diets often lead to the development of gastric ulcers and gastritis, and the lost kilograms, unfortunately, return very quickly, exhausting workouts lead to the fact that a woman becomes aggressive and dissatisfied, medications generally have a number of side effects.
However, there are also quite safe methods of losing weight, firstly, diet perfectly replaces proper nutrition, which helps to achieve excellent results, correctly selected physical exercises can bring a lot of pleasure, if not abused, going to the sauna or bath, the use of various cosmetics helps to get rid of from stretch marks and cellulite. Clay for weight loss is also among the safe for human health.
Blue Clay Slimming
The most common type of clay used for weight loss is blue clay. It is this type of clay that has no contraindications, it is absolutely safe for the skin and the woman's body. Blue clay for weight loss contains a large amount of macronutrients, vitamins and trace elements that tone and cleanse the skin, making it soft and elastic. The use of blue clay for weight loss inside removes toxins and toxins from the body, but not every woman will agree to take a solution from clay, since it does not have the most pleasant taste. However, the use of clay inside for weight loss, according to reviews, perfectly removes excess water from the body, which ultimately leads to the loss of excess weight. You can take the clay for weight loss by following one of the suggested schedules below.
The first schedule for taking clay for weight loss inside is as follows:
- First week - a solution of half a teaspoon of blue clay diluted in warm water is taken daily on an empty stomach, as a result of which the intestines are cleansed;
- Second week - a solution of one tsp. clay and a glass of warm water are used twice a day - on an empty stomach and before bedtime;
- The third week - a solution of 1 tbsp. slimming clay and a glass of warm water are used twice a day - on an empty stomach and before bedtime;
- Fourth week - a small amount of clay is poured with a small amount of water so that balls can be molded from it. Every day on an empty stomach, you need to consume 10-15 pcs. clay balls, which should be 5-7 mm in diameter, washed down with water.
The second schedule for taking clay inside for weight loss is as follows:
- First week - three times a day before meals, you need to eat 10-15 pieces. clay balls, washed down with water;
- Second week - twice a day before meals, you need to eat 5-7 pieces. clay balls, washed down with water;
- The third and fourth weeks - a solution of half a teaspoon of blue clay and a glass of warm water is used twice a day - on an empty stomach and before bedtime.
Slimming white clay
This type of slimming clay is widely used to combat clogged pores and skin impurities. It is allowed in a diluted form to be used internally, since it helps to remove toxins, toxins and harmful substances from the gastrointestinal tract, which fights extra pounds. White clay, applied externally, enriches the skin with vitamins and minerals, makes the skin soft and elastic.
Slimming yellow and black clay
This type of clay is designed to remove toxins and harmful substances from the body, and it is also an excellent tool in the fight against cellulite. Yellow clay for weight loss, according to reviews, makes the skin elastic, delicate and soft, perfectly tones it and removes the stratum corneum.
Black clay is a natural fat burner, as it fights fat in the most problematic areas of the body. Its external use helps to both lose weight and rejuvenate the skin.
Slimming clay wraps
Clay wraps are no less effective than the use of clay inside, in terms of weight loss. The procedure is quite simple and can be easily done at home. For slimming clay wraps, you need to stock up on body scrub, clay and plastic (food) film.
Before the procedure, it is necessary to prepare clay for wraps in advance, for which you need to dilute the clay with warm water in a glass container. The amount of clay varies depending on the number of problem areas to which it will be applied. Then you need to take a warm shower and use a body scrub to thoroughly cleanse the skin of impurities. Further, clay is applied in a small layer to problem areas of the body with slightly moistened hands, and on top it is covered in several layers with cling film. For the best effect, the body must be kept warm throughout the procedure, for which exercise can be performed. The duration of one body wrap with black or blue clay to reduce body volume is 30-50 minutes, the procedure must be carried out 2-3 times a week. External use of clay for weight loss,according to reviews, it gives visible results after 2-3 weeks of use.
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