- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Navaga
| The nutritional value |
|---|
| Portion of Navaga 100 g |
| Amount per serving |
| Calories 69 Calories from Fat 8.1 |
| % Daily value * |
| Total Fat 0.9 g 1% |
| Cholesterol 0 mg 0% |
| Sodium 100 mg 4% |
| Potassium 400 mg 11% |
| Total Carbohydrates 0 g 0% |
| Dietary fiber 0 g 0% |
| Proteins 15.1 g 30% |
| Vitamin A 6% |
| Vitamin B6 5% |
| Vitamin C 2% |
| Niacin 5% |
| Thiamine 13% |
| Iron 4% |
| Calcium 15% |
| Magnesium 9% |
| Phosphorus 22% |
| Zinc 6% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: fisherhunter.ru How to burn 69 kcal?
| Walking | 17 minutes |
| Jogging | 8 minutes |
| Swimming | 6 minutes |
| A bike | 10 min. |
| Aerobics | 14 minutes |
| Household chores | 23 minutes |
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