Navaga
The nutritional value |
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Portion of Navaga 100 g |
Amount per serving |
Calories 69 Calories from Fat 8.1 |
% Daily value * |
Total Fat 0.9 g 1% |
Cholesterol 0 mg 0% |
Sodium 100 mg 4% |
Potassium 400 mg 11% |
Total Carbohydrates 0 g 0% |
Dietary fiber 0 g 0% |
Proteins 15.1 g 30% |
Vitamin A 6% |
Vitamin B6 5% |
Vitamin C 2% |
Niacin 5% |
Thiamine 13% |
Iron 4% |
Calcium 15% |
Magnesium 9% |
Phosphorus 22% |
Zinc 6% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: fisherhunter.ru How to burn 69 kcal?
Walking | 17 minutes |
Jogging | 8 minutes |
Swimming | 6 minutes |
A bike | 10 min. |
Aerobics | 14 minutes |
Household chores | 23 minutes |
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