Navaga - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Navaga - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Navaga - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Navaga - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Navaga - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: The ABCD’s of vitamins 2024, November
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Navaga

The nutritional value Portion of Navaga 100 g Amount per serving Calories 69 Calories from Fat 8.1 % Daily value * Total Fat 0.9 g 1% Cholesterol 0 mg 0% Sodium 100 mg 4% Potassium 400 mg 11% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 15.1 g 30% Vitamin A 6% Vitamin B6 5% Vitamin C 2% Niacin 5% Thiamine 13% Iron 4% Calcium 15% Magnesium 9% Phosphorus 22% Zinc 6% * Calculation for a daily diet of 2000 kcal

The ratio of BZHU in the product

Navaga
Navaga

Source: fisherhunter.ru How to burn 69 kcal?

Walking 17 minutes
Jogging 8 minutes
Swimming 6 minutes
A bike 10 min.
Aerobics 14 minutes
Household chores 23 minutes

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