Losyatina
The nutritional value |
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Portion of Los Meat 100 g |
Amount per serving |
Calories 100.9 Calories from Fat 15.3 |
% Daily value * |
Total Fat 1.7g 3% |
Cholesterol 0 mg 0% |
Sodium 49 mg 2% |
Potassium 328 mg 9% |
Total Carbohydrates 0 g 0% |
Dietary fiber 0 g 0% |
Proteins 21.4 g 43% |
Vitamin B6 32% |
Vitamin B12 58% |
Niacin 30% |
Thiamin 12% |
Iron 40% |
Magnesium 6% |
Phosphorus 20% |
Zinc 39% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: s00.yaplakal.com How to burn 101 kcal?
Walking | 25 minutes |
Jogging | 11 minutes |
Swimming | 8 minutes |
A bike | 14 minutes |
Aerobics | 20 minutes. |
Household chores | 34 minutes |
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