Raisins Kishmish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Raisins Kishmish - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Raisins Kishmish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Raisins Kishmish - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Raisins Kishmish - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Top 12 Health Benefits of Eating Raisins (kishmish) 2024, November
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Raisins raisins

The nutritional value Portion Raisins raisins 100 g Amount per serving Calories 279 Calories from Fat 0 % Daily value * Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 71.2 g 24% Dietary fiber 0 g 0% Proteins 2.3 g 5% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Raisins raisins
Raisins raisins

Source: depositphotos.com How to burn 279 kcal?

Walking 70 minutes
Jogging 31 minutes
Swimming 23 minutes
A bike 40 minutes
Aerobics 56 minutes
Household chores 93 minutes

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