Vermicelli

Video: Vermicelli - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Nutrition Tips for People Living with Celiac Disease Long Term 2024, May

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

The nutritional value Portion of Vermicelli 100 g Amount per serving Calories 337 Calories from Fat 10.17 % Daily value ^* Total Fat 1.13g 2% Saturate fats 0.2 g 1% Cholesterol 0 mg 0% Sodium 3 mg 0% Potassium 123 mg 4% Total Carbohydrates 74.9 g 25% Dietary fiber 5.2 g 21% Proteins 10.4 g 21% Vitamin B6 8% Niacin 6% Thiamine 11% Iron 9% Calcium 2% Magnesium 4% Phosphorus 9% Zinc 5% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 337 kcal?

Walking	84 minutes
Jogging	37 minutes
Swimming	28 minutes
A bike	48 minutes
Aerobics	67 minutes
Household chores	112 minutes

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